:root{--color-bg-primary: #f3f4f6;--color-bg-secondary: #ffffff;--color-bg-tertiary: #f9fafb;--color-bg-quaternary: var(--color-bg-tertiary);--color-text-primary: #111111;--color-text-secondary: #6b7280;--color-text-muted: #9ca3af;--color-text-white: #ffffff;--color-text-accent: #ff7300;--color-accent: #ff7300;--color-accent-hover: #e66400;--color-accent-soft: #fff1e6;--color-success: #51cf66;--color-success-hover: #40c057;--color-success-soft: #d3f9d8;--color-success-tint: #f5fdf5;--color-success-border: var(--color-success);--color-success-dark: #34bd4e;--color-success-text: #3b4a42;--color-danger: #ff6b6b;--color-danger-hover: #ff4c4c;--color-danger-soft: #ffe3e3;--color-gold: #cc9100;--color-gold-soft: #fff4d6;--color-gold-bright: #ffe28a;--color-gold-dark: #a66d00;--color-disabled: #d3d3d3;--color-progression-neutral: #e7e7e7;--color-progression-fill: #cbffd4;--color-border: #e5e7eb;--color-input-bg: #ffffff;--color-ring: rgba(255, 115, 0, .3);--color-overlay-bg: rgba(30, 30, 40, .92);--color-surface-elevated: rgba(255, 255, 255, .15);--color-border-light: rgba(255, 255, 255, .15);--color-secondary-accent: rgba(102, 126, 234, .9);--color-secondary-accent-active: rgba(90, 110, 210, 1);--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--font-size-2xs: 11px;--font-size-xs: 12px;--font-size-sm: 13px;--font-size-md: 14px;--font-size-lg: 16px;--font-size-xl: 18px;--font-size-2xl: 20px;--font-size-3xl: 22px;--radius-sm: 6px;--radius-md: 8px;--radius-lg: 12px;--radius-sheet: 16px;--radius-pill: 999px;--radius-circle: 50%;--shadow-sm: 0 1px 3px rgba(0, 0, 0, .1);--shadow-md: 0 4px 12px rgba(0, 0, 0, .15);--shadow-lg: 0 10px 25px rgba(0, 0, 0, .2);--z-dropdown: 100;--z-overlay: 1000;--z-modal: 2000;--z-toast: 3000;--z-dev: 9999;--transition-fast: .15s ease;--transition-base: .2s ease}:root[data-theme=dark]{--color-bg-primary: #121212;--color-bg-secondary: #1e1f23;--color-bg-tertiary: #26272b;--color-bg-quaternary: #333439;--color-text-primary: #f5f5f5;--color-text-secondary: #9ca3af;--color-text-muted: #71767d;--color-accent-soft: rgba(255, 115, 0, .18);--color-success-soft: rgba(81, 207, 102, .18);--color-success-tint: rgba(81, 207, 102, .18);--color-success-border: #2c7430;--color-success-text: #c8d6cd;--color-danger-soft: rgba(255, 107, 107, .18);--color-gold: #e8b323;--color-gold-soft: rgba(232, 179, 35, .18);--color-gold-bright: #fde68a;--color-gold-dark: #b8860b;--color-secondary-accent: rgba(129, 148, 245, .9);--color-secondary-accent-active: rgba(140, 158, 247, 1);--color-disabled: #4b4d52;--color-progression-neutral: var(--color-disabled);--color-progression-fill: #92ffa4;--color-border: #33353a;--color-input-bg: #26272b}*,*:before,*:after{box-sizing:border-box;font-family:inherit;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;-webkit-user-drag:none}input,textarea,[contenteditable]{-webkit-user-select:text;user-select:text;-webkit-touch-callout:default}html,body{height:100%;margin:0;overscroll-behavior-x:none;touch-action:pan-y}html{background:var(--color-bg-primary)}body{background:transparent;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:var(--color-text-primary);overflow:hidden;overscroll-behavior:none}#root{height:100vh;height:100dvh;width:100%;display:flex;justify-content:center;align-items:stretch}input{width:100%;padding:10px;border:2px solid var(--color-border);border-radius:8px;font-size:var(--font-size-lg);box-sizing:border-box;background:var(--color-bg-tertiary);color:var(--color-text-primary)}input:focus{outline:none;border-color:var(--color-accent)}button{padding:10px 20px;border:none;border-radius:12px;font-weight:600;cursor:pointer;font-size:var(--font-size-lg);background:var(--color-bg-secondary);transition:background-color .2s}button:disabled{background-color:var(--color-disabled);cursor:not-allowed}a{color:var(--color-text-primary);text-decoration:none}h1,h3{color:var(--color-text-primary)}ul{padding:0}input::placeholder{color:var(--color-text-secondary);opacity:.7}._container_1q6du_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_1q6du_9{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));border-bottom:1px solid var(--color-border);background:var(--color-bg-secondary)}._headerLeft_1q6du_22{display:flex;align-items:center;min-width:0;font-weight:600;gap:8px}._headerRight_1q6du_30{flex:0}._headerCenter_1q6du_34{flex:2;text-align:center;font-size:var(--font-size-lg);font-weight:700}._headerLeft_1q6du_22 button,._headerRight_1q6du_30 button{font-size:var(--font-size-lg)}._content_1q6du_46{flex:1;overflow-y:auto;overflow-x:hidden;padding:16px;padding-bottom:max(16px,env(safe-area-inset-bottom))}._routineItemsList_1q6du_54{padding:0}._routineItem_1q6du_54{display:flex;flex-direction:column;width:100%;background:var(--color-bg-secondary);border:1px solid transparent;border-radius:12px;padding:12px;box-shadow:0 2px 4px #00000014;margin-bottom:12px}._routineItemHeader_1q6du_70{display:flex;justify-content:space-between;align-items:center;width:100%;cursor:grab;touch-action:none;-webkit-tap-highlight-color:transparent}._routineItemHeader_1q6du_70:active{cursor:grabbing}._routineItemHeaderLeft_1q6du_84{display:flex;align-items:center;flex-grow:1;min-width:0;font-weight:600;gap:8px}._routineItemHeaderRight_1q6du_93{display:flex;align-items:center;gap:8px}._metricToggle_1q6du_99{display:flex;align-items:center;justify-content:center;gap:4px;color:var(--color-text-secondary);font-weight:600;cursor:pointer;padding:4px 8px;font-size:inherit}._chevron_1q6du_113{font-size:var(--font-size-2xs);opacity:.6}._setsPanel_1q6du_119{background:var(--color-bg-secondary);border-radius:8px;padding:8px}._settingsPanel_1q6du_126{background:var(--color-bg-secondary);border-radius:8px;padding:8px 12px;display:flex;flex-direction:column;gap:8px}._exerciseName_1q6du_135{margin:0}._exerciseImageButton_1q6du_139{background:none;border:none;padding:0;cursor:pointer;display:flex;flex-shrink:0}._exerciseImage_1q6du_139{width:64px;height:44px;object-fit:contain;border-radius:12px;flex-shrink:0}._setsTable_1q6du_156{display:grid;grid-template-columns:20px 1fr 1fr auto;gap:8px;align-items:center}._unitWrapper_1q6du_163{position:relative;justify-self:center;min-width:0}._setRow_1q6du_169 ._unitWrapper_1q6du_163{width:100%}._restSection_1q6du_173 ._unitWrapper_1q6du_163{width:25%}._unitWrapper_1q6du_163 input{padding:6px 30px 6px 8px;text-align:left;width:100%;box-sizing:border-box;background:var(--color-bg-tertiary);border-radius:6px;border:1px solid var(--color-border);font-size:var(--font-size-lg)}._unitLabel_1q6du_190{position:absolute;right:8px;top:50%;transform:translateY(-50%);color:var(--color-text-muted);font-size:var(--font-size-2xs);font-weight:500;pointer-events:none;-webkit-user-select:none;user-select:none}._setsHeader_1q6du_203>div{text-align:center}._setsHeader_1q6du_203>div:last-child{text-align:right}._setRow_1q6du_169{display:contents;text-align:center;color:var(--color-text-primary);gap:8px}._setRow_1q6du_169 input{background:var(--color-bg-secondary);border:1px solid var(--color-border);text-align:center}._setRow_1q6du_169 ._unitLabel_1q6du_190{background:none}._setsHeader_1q6du_203{display:contents;font-weight:600;font-size:var(--font-size-2xs);color:var(--color-text-secondary)}._setIndex_1q6du_235{font-size:var(--font-size-xs);color:var(--color-text-secondary)}._removeSet_1q6du_240{color:var(--color-text-secondary);padding:5px 10px}._removeSet_1q6du_240 svg{width:16px;height:16px}._addSet_1q6du_250{margin-top:8px}._addSet_1q6du_250 button{color:var(--color-accent);background:var(--color-bg-tertiary);font-size:var(--font-size-xs);width:100%}._restSection_1q6du_173{display:flex;justify-content:space-between;border-radius:6px;gap:6px;min-width:0}._restSection_1q6du_173>div:first-child{display:flex;align-items:center;gap:6px}._routineNameWrapper_1q6du_275{position:relative;display:flex;align-items:center}._routineOptionsAnchor_1q6du_281{position:absolute;right:6px;top:50%;transform:translateY(-50%)}._routineNameGearBtn_1q6du_288 svg{width:20px;height:20px;fill:var(--color-text-secondary)}._routineOptionsDropdown_1q6du_294{position:absolute;top:100%;right:0;margin-top:8px;background:var(--color-bg-secondary);border-radius:8px;box-shadow:0 2px 8px #00000026;z-index:var(--z-dropdown);min-width:260px;padding:10px 12px}._routineOptionRow_1q6du_307{display:flex;align-items:center;justify-content:space-between;gap:10px}._routineOptionLeft_1q6du_314{display:flex;align-items:center;gap:10px;min-width:0}._routineOptionIcon_1q6du_321{width:20px;height:20px;fill:var(--color-success);flex-shrink:0}._routineOptionTitle_1q6du_328{font-weight:600;font-size:var(--font-size-md);color:var(--color-text-primary)}._routineOptionDesc_1q6du_334{font-size:var(--font-size-xs);color:var(--color-text-secondary)}._itemOptionsAnchor_1q6du_339{position:relative}._itemOptionsDots_1q6du_343{font-size:18px;color:var(--color-text-secondary);line-height:1}._itemOptionsDropdown_1q6du_349{position:absolute;top:100%;right:0;margin-top:8px;background:var(--color-bg-secondary);border-radius:8px;box-shadow:0 2px 8px #00000026;z-index:var(--z-dropdown);min-width:180px;padding:10px 12px}._itemOptionsRow_1q6du_362{display:flex;align-items:center;gap:10px;width:100%;padding:8px 4px;background:transparent;border:none;border-radius:6px;text-align:left;color:var(--color-danger);font-size:var(--font-size-md);font-weight:600;cursor:pointer}._itemOptionsRow_1q6du_362:hover{background:var(--color-bg-tertiary)}._itemOptionsIcon_1q6du_382{width:18px;height:18px;flex-shrink:0}._itemOptionsIcon_1q6du_382 path{fill:var(--color-danger)}._routineName_1q6du_275{width:100%;padding:10px 40px 10px 10px;border:none;border-bottom:2px solid var(--color-border);border-radius:8px;background:var(--color-bg-secondary);font-size:var(--font-size-lg)}._restSection_1q6du_173 input{width:100%;box-sizing:border-box;background:var(--color-bg-secondary)}._restLabel_1q6du_409{display:flex;align-items:center;gap:6px;font-size:var(--font-size-xs);font-weight:600;color:var(--color-text-secondary)}._restIcon_1q6du_418{width:20px;height:20px;color:var(--color-text-secondary)}._footer_1q6du_424{position:sticky;bottom:0;z-index:100;padding:16px;display:flex;justify-content:center;border-top:1px solid var(--color-border)}._emptyState_1q6du_434{display:flex;flex-direction:column;align-items:center;justify-content:center;border:2px dashed var(--color-border);border-radius:8px;padding:32px 16px;margin:10px 0;text-align:center;width:100%;box-sizing:border-box}._emptyStateIcon_1q6du_448{border-radius:12px;padding:16px;display:flex;align-items:center;justify-content:center}._emptyStateIcon_1q6du_448 svg{width:28px;height:28px;fill:var(--color-text-secondary)}._emptyStateTitle_1q6du_462{font-weight:600;color:var(--color-text-primary);font-size:var(--font-size-lg);margin-bottom:4px}._emptyStateSubtitle_1q6du_469{color:var(--color-text-secondary);font-size:var(--font-size-md)}._collapsibleBody_1q6du_474{overflow:hidden;transition:max-height .3s ease,opacity .3s ease;max-height:1000px;opacity:1}._collapsibleBody_1q6du_474._collapsed_1q6du_481{max-height:0;opacity:0}._collapsibleBody_1q6du_474 ._setsTable_1q6du_156{padding-top:0;border-top:none}._collapsibleBody_1q6du_474 ._addSet_1q6du_250{margin:8px 0}._noTransitions_1q6du_495 ._collapsibleBody_1q6du_474{transition:none!important}._noTransitions_1q6du_495 :is(._collapsibleBody_1q6du_474,._progressionBody_1q6du_499){transition:none!important}._progressionIconBtn_1q6du_504{display:flex;align-items:center;justify-content:center;width:30px;height:30px;padding:0;border-radius:50%;background:var(--color-bg-quaternary);cursor:pointer;flex-shrink:0}._progressionIconBtn_1q6du_504 svg{width:18px;height:18px;fill:var(--color-text-secondary)}._progressionIconBtnOn_1q6du_523{background:var(--color-success-soft)}._progressionIconBtnOn_1q6du_523 svg{fill:var(--color-success)}._progressionBody_1q6du_499{display:flex;flex-direction:column;gap:var(--space-3);padding-top:var(--space-3)}._backToSets_1q6du_539{align-self:flex-start;display:flex;align-items:center;gap:4px;background:none;border:none;padding:var(--space-1) 0;font-size:var(--font-size-md);font-weight:600;color:var(--color-success);cursor:pointer}._backToSets_1q6du_539 svg{width:18px;height:18px;fill:var(--color-success-dark)}._progressionHeaderCard_1q6du_560{display:flex;flex-direction:column;gap:var(--space-2);background:var(--color-bg-tertiary);border-radius:var(--radius-lg);padding:var(--space-4)}._progressionHeaderRow_1q6du_569{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}._progressionHeaderTitle_1q6du_576{display:flex;align-items:center;gap:var(--space-2);min-width:0;font-size:var(--font-size-lg);font-weight:700;color:var(--color-text-primary)}._progressionHeaderIcon_1q6du_586{width:20px;height:20px;fill:var(--color-success);flex-shrink:0}._progressionHook_1q6du_593{font-size:var(--font-size-md);font-weight:500;color:var(--color-text-secondary);line-height:1.4;margin:0}._progressionBodyMuted_1q6du_601 ._progressionHeaderTitle_1q6du_576,._progressionBodyMuted_1q6du_601 ._progressionHook_1q6du_593{color:var(--color-text-muted)}._progressionBodyMuted_1q6du_601 ._progressionHeaderIcon_1q6du_586{fill:var(--color-text-muted)}._customizeCard_1q6du_611{background:var(--color-bg-tertiary);border-radius:var(--radius-lg);overflow:hidden}._customizeToggle_1q6du_617{display:flex;align-items:center;gap:var(--space-2);width:100%;padding:var(--space-3) var(--space-4);background:none;border:none;color:var(--color-text-secondary);font-size:var(--font-size-md);font-weight:600;cursor:pointer}._customizeToggle_1q6du_617:disabled{cursor:default}._customizeToggleIcon_1q6du_635{width:18px;height:18px;fill:var(--color-text-secondary);flex-shrink:0}._customizeToggleTextGroup_1q6du_642{flex:1;min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:2px}._customizeToggleLabel_1q6du_651{text-align:left}._customizeSummary_1q6du_655{font-size:var(--font-size-xs);font-weight:400;color:var(--color-text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}._customizeChevron_1q6du_665{width:18px;height:18px;fill:var(--color-text-secondary);flex-shrink:0;transition:transform .2s ease}._customizeChevronOpen_1q6du_673{transform:rotate(180deg)}._customizeToggleMuted_1q6du_677,._customizeToggleMuted_1q6du_677 ._customizeToggleIcon_1q6du_635,._customizeToggleMuted_1q6du_677 ._customizeChevron_1q6du_665{color:var(--color-text-muted);fill:var(--color-text-muted)}._customizeBody_1q6du_684{display:flex;flex-direction:column;gap:var(--space-3);padding:0 var(--space-4) var(--space-4)}._stepperField_1q6du_692{display:flex;flex-direction:column;gap:2px}._stepperRow_1q6du_698{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}._progressionNote_1q6du_706{display:flex;align-items:flex-start;gap:8px;padding:var(--space-2) var(--space-3);background:var(--color-gold-soft);border-radius:var(--radius-md);font-size:var(--font-size-md);color:var(--color-text-primary);line-height:1.4}._progressionNote_1q6du_706 svg{width:16px;height:16px;fill:var(--color-gold);flex-shrink:0;margin-top:1px}._progressionRangeRow_1q6du_727{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-2)}._progressionRangeField_1q6du_734{display:flex;flex-direction:column;gap:6px;flex:1;min-width:0}._progressionFieldLabel_1q6du_742{font-size:var(--font-size-md);font-weight:400;color:var(--color-text-secondary);letter-spacing:.02em}._progressionRangeFieldTarget_1q6du_749 ._progressionFieldLabel_1q6du_742{color:var(--color-success)}._progressionRangeField_1q6du_734 ._unitWrapper_1q6du_163 input{font-size:var(--font-size-2xl);font-weight:700;padding:12px 34px 12px 12px}._progressionRangeFieldTarget_1q6du_749 ._unitWrapper_1q6du_163 input{border-color:var(--color-success)}._progressionRangeArrow_1q6du_763{flex-shrink:0;font-size:var(--font-size-xl);color:var(--color-text-muted);margin-top:18px}._progressionRangeError_1q6du_770{flex-basis:100%;font-size:var(--font-size-xs);color:var(--color-danger)}._trigger_1lhu7_1{display:flex;align-items:center;gap:6px;padding:6px 14px;font-size:13px;font-weight:600;border:1px solid var(--color-border);background:transparent;color:var(--color-text-secondary);border-radius:20px;cursor:pointer;transition:all .15s ease;width:100%;box-sizing:border-box}._trigger_1lhu7_1:hover:not(._active_1lhu7_18){background:var(--color-bg-tertiary)}._active_1lhu7_18{background:var(--color-accent);color:var(--color-text-white);border-color:var(--color-accent)}._label_1lhu7_28{flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}._arrow_1lhu7_36{font-size:8px;opacity:.7;flex-shrink:0}._dropdown_1lhu7_42{display:flex;flex-direction:column;gap:2px;padding:6px;background:var(--color-bg-primary);border:1px solid var(--color-border);border-radius:10px;box-shadow:0 4px 16px #0000001f;animation:_fadeIn_1lhu7_1 .12s ease}@keyframes _fadeIn_1lhu7_1{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}._option_1lhu7_65{padding:6px 12px;font-size:13px;font-weight:500;border-radius:8px;border:none;background:transparent;color:var(--color-text-primary);cursor:pointer;transition:background .12s ease;text-align:left;white-space:nowrap}._option_1lhu7_65:hover:not(._selected_1lhu7_79){background:var(--color-bg-tertiary)}._selected_1lhu7_79{background:var(--color-accent);color:var(--color-text-white)}._backdrop_1wiwr_1{position:fixed;inset:0;background:#0009;display:flex;justify-content:center;align-items:center;padding:var(--space-4);z-index:var(--z-modal)}._dialog_1wiwr_12{display:flex;flex-direction:column;gap:var(--space-3);background:var(--color-bg-secondary);color:var(--color-text-primary);width:100%;overflow:auto;padding:var(--space-4);border-radius:var(--radius-md)}._md_1wiwr_24{max-width:520px;max-height:80dvh}._sm_1wiwr_29{max-width:min(90vw,360px);max-height:80dvh;box-shadow:var(--shadow-lg)}._fixed_1wiwr_35{max-width:520px;overflow:hidden;box-shadow:var(--shadow-lg)}._header_1wiwr_41{display:grid;grid-template-columns:44px 1fr minmax(44px,auto);align-items:center;gap:var(--space-2);flex-shrink:0}._headerSlot_1wiwr_49{display:flex;align-items:center}._headerSlot_1wiwr_49:first-child{justify-content:flex-start}._headerSlot_1wiwr_49:last-child{justify-content:flex-end}._title_1wiwr_62{margin:0;font-size:20px;text-align:center;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._body_1wiwr_71{display:flex;flex-direction:column;gap:var(--space-3);overflow:auto;flex:1}._footer_1wiwr_79{display:flex;flex-direction:column;gap:var(--space-3);flex-shrink:0}._button_mwdpr_1{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);padding:var(--space-3) var(--space-5);border:none;border-radius:var(--radius-lg);font-size:var(--font-size-lg);cursor:pointer;transition:background-color var(--transition-base),filter var(--transition-base),border-color var(--transition-base);white-space:nowrap}._button_mwdpr_1:disabled{background-color:var(--color-disabled);color:var(--color-text-secondary);cursor:not-allowed}._sm_mwdpr_21{padding:var(--space-2) var(--space-4);font-size:var(--font-size-md);border-radius:var(--radius-md)}._fullWidth_mwdpr_27{width:100%}._primary_mwdpr_35{background:var(--color-accent);color:var(--color-text-white);font-weight:600}._primary_mwdpr_35:hover:not(:disabled){background:var(--color-accent-hover)}._soft_mwdpr_44{background:var(--color-accent-soft);color:var(--color-accent);font-weight:600}._soft_mwdpr_44:hover:not(:disabled),._soft_mwdpr_44:active:not(:disabled){filter:brightness(.95)}._danger_mwdpr_54{background:var(--color-danger);color:var(--color-text-white);font-weight:600}._danger_mwdpr_54:hover:not(:disabled){background:var(--color-danger-hover)}._success_mwdpr_63{background:var(--color-success);color:var(--color-text-white);font-weight:600}._success_mwdpr_63:hover:not(:disabled){background:var(--color-success-hover)}._secondary_mwdpr_72{background:var(--color-bg-tertiary);color:var(--color-text-primary)}._secondary_mwdpr_72:hover:not(:disabled){filter:brightness(1.05)}._ghost_mwdpr_80{background:transparent;color:var(--color-text-primary)}._ghost_mwdpr_80:hover:not(:disabled){background:var(--color-bg-tertiary)}._outline_mwdpr_88{background:transparent;color:var(--color-accent);border:1.5px solid var(--color-accent)}._outline_mwdpr_88:hover:not(:disabled),._outline_mwdpr_88:active:not(:disabled){background:var(--color-accent-soft)}._flat_mwdpr_98{background:transparent;color:var(--color-accent);font-weight:700}._flat_mwdpr_98:hover:not(:disabled),._flat_mwdpr_98:active:not(:disabled){background:var(--color-accent-soft)}._iconButton_mwdpr_109{display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;padding:0;border:none;border-radius:var(--radius-sm);cursor:pointer;transition:background-color var(--transition-base);flex-shrink:0}._iconButton_mwdpr_109 svg{width:20px;height:20px}._iconButton_mwdpr_109:disabled{cursor:not-allowed;opacity:.5}._iconSm_mwdpr_133{width:32px;height:32px}._icon-default_mwdpr_138{background:var(--color-bg-tertiary);color:var(--color-text-primary)}._icon-default_mwdpr_138:hover:not(:disabled){filter:brightness(1.05)}._icon-ghost_mwdpr_146{background:transparent;color:var(--color-text-primary)}._icon-ghost_mwdpr_146:hover:not(:disabled){background:var(--color-bg-tertiary)}._icon-accent_mwdpr_154{background:var(--color-accent);color:var(--color-text-white)}._icon-accent_mwdpr_154:hover:not(:disabled){background:var(--color-accent-hover)}._chip_igzj5_1{display:inline-flex;align-items:center;gap:6px;padding:var(--space-2) var(--space-4);border-radius:var(--radius-pill);border:2px solid var(--color-border);background:transparent;color:var(--color-text-secondary);font-size:14px;font-weight:500;cursor:pointer;transition:background-color var(--transition-base),border-color var(--transition-base),color var(--transition-base)}._chip_igzj5_1._sm_igzj5_16{padding:var(--space-1) var(--space-3);font-size:12px}._chip_igzj5_1._xs_igzj5_21{padding:var(--space-1) var(--space-2);font-size:12px}._chip_igzj5_1._selected_igzj5_26{background:var(--color-accent);border-color:var(--color-accent);color:var(--color-text-white)}._fieldLabel_1uu1v_1{font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-secondary);margin-bottom:4px}._categoryPills_1uu1v_10{display:flex;flex-wrap:wrap;gap:8px}._descriptionInput_1uu1v_16{width:100%;padding:10px;border:2px solid var(--color-border);border-radius:8px;font-size:16px;line-height:1.4;box-sizing:border-box;background:var(--color-bg-tertiary);color:var(--color-text-primary);resize:none;min-height:44px;max-height:140px;overflow-y:auto}._descriptionInput_1uu1v_16:focus{outline:none;border-color:var(--color-accent)}._descriptionInput_1uu1v_16::placeholder{color:var(--color-text-secondary);opacity:.7}._image_108hx_1{width:100%;aspect-ratio:3 / 2;object-fit:contain;border-radius:10px}._disclaimer_108hx_8{display:flex;align-items:center;gap:6px;font-size:11px;color:var(--color-accent)}._disclaimerIcon_108hx_16{width:18px;height:18px;flex-shrink:0;color:var(--color-accent)}._fieldLabel_108hx_23{font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-secondary);margin-bottom:4px}._category_108hx_32{font-size:14px;font-weight:500;font-style:italic;color:var(--color-text-secondary)}._description_108hx_39{margin:0;font-size:15px;color:var(--color-text-primary);line-height:1.5;white-space:pre-line}._steps_108hx_47{margin:0;padding-left:20px;font-size:15px;color:var(--color-text-primary);line-height:1.5}._steps_108hx_47 li:not(:last-child){margin-bottom:12px}._list_1jbi0_1{display:flex;flex-direction:column;gap:12px}._listItem_1jbi0_7{display:flex;flex-direction:row;align-items:center;justify-content:space-between}._stickyControls_1jbi0_14{position:sticky;top:0;z-index:1;display:flex;flex-direction:column;gap:var(--space-3);background:var(--color-bg-secondary)}._searchWrapper_1jbi0_24{position:relative;display:flex;align-items:center;width:100%}._searchIcon_1jbi0_31{position:absolute;left:12px;pointer-events:none}._searchInput_1jbi0_37{padding:10px 10px 10px 44px;width:100%;border:1px solid var(--color-border);border-radius:6px;font-size:16px;box-sizing:border-box;background:var(--color-bg-tertiary);color:var(--color-text-primary)}._filterRow_1jbi0_48{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:8px;width:100%}._categoryFilter_1jbi0_56{min-width:0}._filterToggle_1jbi0_60{min-width:0;overflow:hidden;text-overflow:ellipsis;padding:6px 14px;font-size:13px;font-weight:600;border:1px solid var(--color-border);background:transparent;color:var(--color-text-secondary);border-radius:20px;cursor:pointer;transition:all .15s ease;white-space:nowrap}._filterToggle_1jbi0_60:hover:not(._filterToggleActive_1jbi0_76){background:var(--color-bg-tertiary)}._filterToggleActive_1jbi0_76{background:var(--color-accent);color:var(--color-text-white);border-color:var(--color-accent)}._letterGroup_1jbi0_86{margin-bottom:16px}._letterHeader_1jbi0_90{font-size:18px;font-weight:700;color:var(--color-text-muted);margin:16px 0 8px;padding-left:10px}._exerciseListItem_1jbi0_98{display:flex;align-items:center}._exerciseItem_1jbi0_103{display:flex;align-items:flex-start;flex:1;border:none;background:transparent;padding:0;text-align:left;cursor:pointer}._stagedIndicator_1jbi0_114{width:0;height:64px;border-radius:6px;background:var(--color-accent-soft);margin-right:0;flex-shrink:0;transition:width .25s ease,margin-right .25s ease}._stagedIndicatorActive_1jbi0_124{width:8px;margin-right:10px}._exerciseItemContent_1jbi0_129{display:flex;align-items:flex-start;gap:12px;flex:1;min-width:0}._exerciseImage_1jbi0_137{width:84px;height:64px;object-fit:contain;border-radius:12px;flex-shrink:0}._exerciseInfo_1jbi0_145{display:flex;flex-direction:column;justify-content:center;min-height:64px}._exerciseName_1jbi0_152{font-size:16px;font-weight:600;color:var(--color-text-primary)}._exerciseCategory_1jbi0_158{font-size:14px;font-weight:400;font-style:italic;color:var(--color-text-secondary);margin-top:2px}._stageButton_1jbi0_166{width:56px;height:64px;padding:0;display:flex;align-items:center;justify-content:center;border:none;background:transparent;cursor:pointer;flex-shrink:0}._stageButtonIcon_1jbi0_179{width:36px;height:36px;display:flex;align-items:center;justify-content:center;border-radius:50%;font-size:20px;font-weight:700;line-height:1;padding-bottom:2px;background:var(--color-accent-soft);color:var(--color-text-accent);transition:background-color .2s,color .2s}._stageButtonIconActive_1jbi0_195{background:var(--color-danger-soft);color:var(--color-danger)}._bulkAddButton_1jbi0_200{position:sticky;bottom:0}._overlay_12gje_1{position:fixed;inset:0;height:100dvh;width:100%;z-index:var(--z-overlay);background:var(--color-bg-primary);display:flex;flex-direction:column}._overlayInPlace_12gje_12{position:absolute;inset:0;height:auto;width:auto}._toggle_13rdu_1{width:40px;height:24px;background:var(--color-border);border-radius:var(--radius-lg);position:relative;cursor:pointer;border:none;padding:0;transition:background var(--transition-base)}._toggle_13rdu_1:after{content:"";position:absolute;inset:-10px -2px}._toggleOn_13rdu_19{background:var(--color-success)}._toggleKnob_13rdu_23{width:20px;height:20px;background:#fff;border-radius:var(--radius-circle);position:absolute;top:2px;left:2px;transition:left var(--transition-base);display:flex;align-items:center;justify-content:center}._toggleOn_13rdu_19 ._toggleKnob_13rdu_23{left:18px}._toggleIcon_13rdu_41{display:flex;align-items:center;justify-content:center;pointer-events:none;width:14px;height:14px}._toggleIcon_13rdu_41 svg{width:12px;height:12px;fill:var(--color-border);transition:fill var(--transition-base)}._toggleOn_13rdu_19 ._toggleIcon_13rdu_41 svg{fill:var(--color-success)}._controls_13f6m_1{display:flex;align-items:center;gap:6px;min-width:35%;flex-shrink:0}._btn_13f6m_9{display:flex;align-items:center;justify-content:center;width:36px;height:36px;border:1px solid var(--color-border);border-radius:50%;background:var(--color-bg-secondary);color:var(--color-text-primary);line-height:1;cursor:pointer;flex-shrink:0;padding:0}._btn_13f6m_9:disabled{opacity:.5;cursor:not-allowed;border:1px solid var(--color-border-light)}._input_13f6m_31{width:2em;box-sizing:content-box;border:none;background:transparent;padding:0;font-size:16px;font-weight:700;text-align:center;color:var(--color-text-primary)}._unit_13f6m_43{width:2em;flex-shrink:0;font-size:12px;font-weight:500;color:var(--color-text-muted);white-space:nowrap;text-align:left}._buttons_1vzpj_1{display:flex;flex-direction:column;gap:12px;margin-top:20px}._confirmCancel_1vzpj_8{margin-top:20px}._confirmMessage_1vzpj_12{margin:0 0 16px;color:var(--color-text-primary);font-size:16px;line-height:1.4}._confirmButtons_1vzpj_19{display:flex;gap:12px;justify-content:center}._title_sxh2j_1{margin:0;font-size:18px;font-weight:700;text-align:center;color:var(--color-text-primary)}._description_sxh2j_9{margin:0;font-size:14px;color:var(--color-text-secondary);line-height:1.5;text-align:center}._exerciseList_sxh2j_17{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:4px}._exerciseListItem_sxh2j_26{font-size:14px;font-weight:600;text-align:center;color:var(--color-text-primary)}._note_sxh2j_33{margin:0;font-size:13px;color:var(--color-text-secondary);opacity:.7;line-height:1.4}._buttons_sxh2j_41{display:flex;flex-direction:column;gap:10px;margin-top:8px}._modalDialogHeader_1fmdd_1{text-align:center}._modalDialogHeader_1fmdd_1 h3{margin:0;font-size:clamp(14px,2.5vw,18px);line-height:1.3;color:var(--color-text-primary)}._exerciseName_1fmdd_12{color:var(--color-accent)}._optionsRow_1fmdd_16{display:flex;gap:12px;justify-content:center}._optionButton_1fmdd_22{flex:1;border-radius:14px;border:1px solid var(--color-border);background:var(--color-bg-tertiary);cursor:pointer;transition:border-color .15s,background .15s,transform .1s;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;color:var(--color-text-secondary);padding:12px 6px}._optionButton_1fmdd_22 svg{width:36px;height:36px}._optionButton_1fmdd_22:active{transform:scale(.96)}._optionLabel_1fmdd_47{font-size:12px;font-weight:600;line-height:1.2;text-align:center;color:var(--color-text-secondary)}._optionButtonSelected_1fmdd_55 ._optionLabel_1fmdd_47{color:inherit}._optionButton_1fmdd_22._danger_1fmdd_59._optionButtonSelected_1fmdd_55{border-color:var(--color-danger);background:var(--color-danger-soft);color:var(--color-danger)}._optionButton_1fmdd_22._accent_1fmdd_65._optionButtonSelected_1fmdd_55{border-color:var(--color-accent);background:var(--color-accent-soft);color:var(--color-accent)}._optionButton_1fmdd_22._success_1fmdd_71._optionButtonSelected_1fmdd_55{border-color:var(--color-success);background:var(--color-success-tint);color:var(--color-success-dark)}._dynamicSection_1fmdd_77{display:flex;flex-direction:column;gap:4px;border-radius:12px;padding:12px 14px;border-bottom:4px solid transparent}._dynamicSection_1fmdd_77._danger_1fmdd_59{background:var(--color-danger-soft)}._dynamicSection_1fmdd_77._accent_1fmdd_65{background:var(--color-accent-soft)}._dynamicSection_1fmdd_77._success_1fmdd_71{background:var(--color-success-tint)}._explanationText_1fmdd_98{font-size:14px;color:var(--color-text-primary);line-height:1.35}._actionText_1fmdd_104{align-self:flex-start;text-align:left;font-size:13px;font-weight:600}._dynamicSection_1fmdd_77._danger_1fmdd_59 ._actionText_1fmdd_104{color:var(--color-danger)}._dynamicSection_1fmdd_77._accent_1fmdd_65 ._actionText_1fmdd_104{color:var(--color-accent)}._dynamicSection_1fmdd_77._success_1fmdd_71 ._actionText_1fmdd_104{color:var(--color-success-dark)}._backdrop_31p3c_1{position:fixed;inset:0;z-index:var(--z-overlay);display:flex;align-items:flex-end;pointer-events:none}._backdrop_31p3c_1._blocking_31p3c_10{pointer-events:auto;background:#0006}._sheet_31p3c_15{width:100%;pointer-events:auto;background:var(--color-overlay-bg);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-radius:var(--radius-sheet) var(--radius-sheet) 0 0;padding-bottom:env(safe-area-inset-bottom)}._container_z4kmf_1{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;height:25vh;min-height:120px;max-height:180px}._timerDisplay_z4kmf_12{font-size:3.5rem;font-weight:700;font-variant-numeric:tabular-nums;color:var(--color-text-white);letter-spacing:.05em}._buttons_z4kmf_20{display:flex;gap:12px;width:100%;max-width:320px;justify-content:space-between}._adjustButton_z4kmf_28{flex:1;padding:12px 8px;font-size:var(--font-size-md);font-weight:600;color:var(--color-text-white);background:var(--color-surface-elevated);border:1px solid var(--color-border-light);border-radius:var(--radius-md);cursor:pointer}._skipButton_z4kmf_40{flex:1.2;padding:12px 16px;font-size:var(--font-size-md);font-weight:600;color:var(--color-text-white);background:var(--color-secondary-accent);border:none;border-radius:var(--radius-md);cursor:pointer}._skipButton_z4kmf_40:active{background:var(--color-secondary-accent-active)}._overlay_13rfk_1{position:fixed;inset:0;z-index:var(--z-overlay);background:var(--color-overlay-bg);display:flex;justify-content:center;align-items:center;pointer-events:none}._content_13rfk_12{pointer-events:auto}._container_vy6iz_1{width:100%;height:80vh;display:flex;flex-direction:column;align-items:center;justify-content:space-between;padding:10px;padding-bottom:calc(32px + env(safe-area-inset-bottom));pointer-events:auto}._exerciseName_vy6iz_13{font-size:3rem;font-weight:600;color:var(--color-text-white);text-align:center}._ringContainer_vy6iz_20{position:relative;width:min(380px,85vw);height:min(380px,85vw);display:flex;align-items:center;justify-content:center;color:var(--color-accent)}._ringContainer_vy6iz_20 svg{position:absolute;width:100%;height:100%}._timerRingWrapper_vy6iz_36{position:absolute;width:100%;height:100%;display:flex;align-items:center;justify-content:center}._timerDisplay_vy6iz_45{position:relative;font-size:clamp(3rem,15vw,6rem);font-weight:700;font-variant-numeric:tabular-nums;color:#fff;letter-spacing:.02em;z-index:1}._countdownOverlay_vy6iz_55{position:absolute;width:100%;height:100%;display:flex;align-items:center;justify-content:center}._countdownNumber_vy6iz_64{font-size:6rem;font-weight:700;font-variant-numeric:tabular-nums;color:var(--color-accent);letter-spacing:.02em}._doneButton_vy6iz_72{width:100%;max-width:320px;padding:16px 24px;font-size:var(--font-size-xl);font-weight:600;color:var(--color-text-white);background:var(--color-accent);border:none;border-radius:var(--radius-lg);cursor:pointer}._doneButton_vy6iz_72:active{background:var(--color-accent-hover)}._carousel_1ow4x_1{display:flex;flex-direction:column;height:100%;min-height:0}._viewport_1ow4x_8{display:flex;flex:1;min-height:0;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none}._viewport_1ow4x_8::-webkit-scrollbar{display:none}._slide_1ow4x_23{flex:0 0 100%;height:100%;overflow-y:auto;scroll-snap-align:start}._dots_1ow4x_30{display:flex;justify-content:center;align-items:center;gap:var(--space-2);flex-shrink:0;padding:var(--space-3) 0}._dot_1ow4x_30{width:8px;height:8px;padding:0;border:none;border-radius:var(--radius-circle);background:var(--color-border);cursor:pointer}._dotActive_1ow4x_49{background:var(--color-accent)}._sessionHeader_1v2av_1{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}._sessionHeaderLeft_1v2av_8{display:flex;flex-direction:column;gap:4px}._routineName_1v2av_14{margin:0;font-size:18px;font-weight:700}._sessionDate_1v2av_20{margin:0;font-size:14px;color:var(--color-text-secondary)}._sessionHeaderRight_1v2av_26{display:flex;align-items:center}._duration_1v2av_31{display:flex;align-items:center;gap:6px;color:var(--color-text-secondary);font-size:14px}._durationIcon_1v2av_39{width:16px;height:16px}._badge_doexg_1{cursor:default;border-color:transparent;font-weight:600;white-space:nowrap}._icon_doexg_8{width:14px;height:14px;flex-shrink:0}._progression_doexg_14{background:var(--color-success-soft);color:var(--color-success-dark)}._progression_doexg_14 ._icon_doexg_8{fill:var(--color-success-dark)}._edit_doexg_23{background:var(--color-accent-soft);color:var(--color-accent)}._edit_doexg_23 ._icon_doexg_8{fill:var(--color-accent)}._missed_doexg_32{background:var(--color-bg-tertiary);color:var(--color-text-muted)}._missed_doexg_32 ._icon_doexg_8{fill:var(--color-text-muted)}._pr_doexg_14{background:var(--color-gold-soft);color:var(--color-gold)}._pr_doexg_14 ._icon_doexg_8{fill:var(--color-gold)}._summary_1fo2j_1{border-radius:12px;display:flex;flex-direction:column;gap:14px}._tileRow_1fo2j_8{display:grid;grid-template-columns:1fr 1fr;gap:10px}._tile_1fo2j_8{background:var(--color-bg-tertiary);border-radius:10px;padding:10px 12px;display:flex;flex-direction:column;gap:2px}._tileValue_1fo2j_23{font-size:20px;font-weight:700;color:var(--color-text-primary)}._tileLabel_1fo2j_29{font-size:12px;color:var(--color-text-secondary)}._badgeRow_1fo2j_34{display:flex;align-items:center;gap:8px}._muscleSplit_1fo2j_40{display:flex;flex-direction:column;gap:10px;background:var(--color-bg-tertiary);border-radius:10px;padding:10px 12px}._muscleSplitTitle_1fo2j_49{font-size:13px;font-weight:600;color:var(--color-text-secondary)}._muscleRow_1fo2j_55{display:flex;flex-direction:column;gap:4px}._muscleLabel_1fo2j_61{font-size:14px;font-weight:500;color:var(--color-text-primary)}._muscleBarLine_1fo2j_67{display:flex;align-items:center;gap:10px}._muscleBarTrack_1fo2j_73{flex:1;height:8px;border-radius:var(--radius-pill);background:var(--color-border);overflow:hidden}._muscleBarFill_1fo2j_81{height:100%;border-radius:var(--radius-pill);background:var(--color-accent)}._musclePercent_1fo2j_87{font-size:13px;color:var(--color-text-secondary);min-width:34px;text-align:right}._showMore_1fo2j_94{align-self:flex-start;padding:0;background:none;border:none;border-radius:0;font-size:13px;font-weight:500;color:var(--color-text-secondary);cursor:pointer}._track_ufnh1_1{position:relative;display:flex;align-items:stretch;width:100%;height:26px;background:var(--color-bg-tertiary);border:1px solid var(--color-border);border-radius:var(--radius-pill);overflow:hidden}._neutralFill_ufnh1_13{flex-shrink:0;height:100%;background:var(--color-progression-neutral)}._greenFill_ufnh1_19{flex-shrink:0;height:100%;background:var(--color-progression-fill)}._label_ufnh1_27{position:absolute;top:50%;left:var(--space-2);transform:translateY(-50%);padding:1px 6px;z-index:1;border-radius:8px;font-size:var(--font-size-xs);font-weight:700;color:var(--color-text-primary);white-space:nowrap}._delta_ufnh1_41{color:var(--color-success-dark)}._card_1ngm3_1{--row-label-width: 44px;display:flex;flex-direction:column;gap:var(--space-3);padding:var(--space-4);background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm)}._header_1ngm3_14{font-size:var(--font-size-lg);font-weight:700;color:var(--color-text-primary)}._axis_1ngm3_20{display:flex;justify-content:space-between;font-size:var(--font-size-xs);color:var(--color-text-secondary);margin-left:calc(var(--row-label-width) + var(--space-2))}._rows_1ngm3_28{display:flex;flex-direction:column;gap:var(--space-2)}._row_1ngm3_28{display:flex;align-items:center}._setLabel_1ngm3_39{flex-shrink:0;width:var(--row-label-width);font-size:var(--font-size-sm);color:var(--color-text-secondary)}._setLabelWarn_1ngm3_46{color:#c99a3a}._rangeWarning_1ngm3_50{padding-top:var(--space-1);font-size:var(--font-size-xs);color:#c99a3a}._footer_1ngm3_56{display:flex;flex-direction:column;gap:var(--space-1);padding-top:var(--space-3);border-top:1px solid var(--color-border)}._footerRow_1ngm3_64{display:flex;align-items:center;justify-content:space-between}._target_1ngm3_70{font-size:var(--font-size-sm);font-weight:600;color:var(--color-text-secondary)}._editButton_1ngm3_76{display:flex;align-items:center;gap:var(--space-1);border:none;background:none;padding:var(--space-1) var(--space-2);font-size:var(--font-size-sm);font-weight:600;color:var(--color-accent);cursor:pointer}._editIcon_1ngm3_89{width:14px;height:14px;fill:var(--color-accent)}._editFooter_1ngm3_95{padding-top:var(--space-3);border-top:1px solid var(--color-border)}._editRow_1ngm3_100{display:flex;align-items:flex-end;gap:var(--space-2)}._editField_1ngm3_106{display:flex;flex-direction:column;gap:4px;flex:1;min-width:0}._editFieldLabel_1ngm3_114{font-size:var(--font-size-xs);color:var(--color-text-secondary)}._editArrow_1ngm3_119{flex-shrink:0;padding-bottom:8px;color:var(--color-text-muted)}._unitWrapper_1ngm3_125{position:relative;min-width:0}._unitWrapper_1ngm3_125 input{width:100%;box-sizing:border-box;padding:6px 34px 6px 8px;font-size:var(--font-size-lg);font-weight:600;color:var(--color-text-primary);background:var(--color-bg-tertiary);border:1px solid var(--color-border);border-radius:var(--radius-sm)}._unitLabel_1ngm3_142{position:absolute;right:8px;top:50%;transform:translateY(-50%);font-size:var(--font-size-2xs);color:var(--color-text-muted)}._editActions_1ngm3_151{display:flex;flex-shrink:0;gap:var(--space-2)}._cancelButton_1ngm3_158{color:var(--color-text-muted)}._saveButton_1ngm3_162{color:var(--color-success)}._editError_1ngm3_166{padding-top:var(--space-1);font-size:var(--font-size-xs);color:var(--color-danger)}._card_1awlm_1{display:flex;flex-direction:column;gap:var(--space-3);padding:var(--space-4);background:var(--color-gold-soft);border:1px solid var(--color-gold);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm)}._header_1awlm_12{display:flex;flex-direction:column;align-items:center;gap:var(--space-1);text-align:center}._trophy_1awlm_20{font-size:28px;line-height:1}._title_1awlm_25{margin:0;font-size:var(--font-size-lg);font-weight:700;color:var(--color-gold)}._rows_1awlm_32{display:flex;flex-direction:column;gap:var(--space-2)}._row_1awlm_32{display:flex;align-items:center;justify-content:space-between}._setLabel_1awlm_44{font-size:var(--font-size-sm);color:var(--color-text-secondary)}._transition_1awlm_49{display:flex;align-items:baseline;gap:var(--space-1);font-size:var(--font-size-md)}._oldWeight_1awlm_56{color:var(--color-text-secondary)}._arrow_1awlm_60{color:var(--color-text-muted)}._newWeight_1awlm_64{font-weight:700;background:linear-gradient(135deg,var(--color-gold-bright) 0%,var(--color-gold) 45%,var(--color-gold-dark) 55%,var(--color-gold) 100%);background-clip:text;-webkit-background-clip:text;color:transparent;-webkit-text-fill-color:transparent;text-shadow:0 1px 1px rgba(0,0,0,.2)}._container_1159b_1{display:flex;flex-direction:column;gap:var(--space-4);padding:var(--space-4)}._title_1159b_8{margin:0;font-size:var(--font-size-2xl);font-weight:700;color:var(--color-text-primary)}._subtitle_1159b_15{margin:calc(-1 * var(--space-3)) 0 0;font-size:var(--font-size-md);color:var(--color-text-secondary)}._cards_1159b_21{display:flex;flex-direction:column;gap:var(--space-6)}._container_152yb_1{display:flex;flex-direction:column;width:100vw;height:100dvh;background:var(--color-bg-primary);pointer-events:auto}._header_152yb_10{flex-shrink:0;padding:calc(var(--space-4) + env(safe-area-inset-top)) var(--space-4) var(--space-3)}._title_152yb_15{margin:0;font-size:var(--font-size-3xl);text-align:center;font-weight:700;color:var(--color-text-primary)}._body_152yb_23{flex:1;margin:var(--space-3) var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-secondary);min-height:0;overflow-y:auto}._summarySlide_152yb_33{display:flex;flex-direction:column;gap:var(--space-4);padding:var(--space-4)}._footer_152yb_40{flex-shrink:0;padding:var(--space-3) var(--space-4) calc(var(--space-4) + env(safe-area-inset-bottom))}._container_1know_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_1know_9{position:sticky;top:0;z-index:var(--z-dropdown);display:flex;flex-direction:column;padding:16px;padding-top:calc(16px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._headerTopRow_1know_20{display:flex;justify-content:space-between;align-items:center}._headerProgressTrack_1know_26{position:absolute;left:0;right:0;bottom:0;height:3px;overflow:hidden}._headerProgressFill_1know_35{height:100%;background:var(--color-accent);transition:width var(--transition-base)}._headerLeft_1know_41{flex:1;display:flex;align-items:center;gap:6px}._durationTimerIcon_1know_48{width:18px;height:18px;color:var(--color-accent)}._durationTimer_1know_48{color:var(--color-text-primary);font-size:var(--font-size-md);font-variant-numeric:tabular-nums}._headerCenter_1know_60{flex:2;min-width:0;text-align:center}._headerTitle_1know_66{font-size:var(--font-size-lg);font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._headerRight_1know_74{flex:1;display:flex;justify-content:flex-end}._headerRight_1know_74 button{padding:0}._headerRight_1know_74 button:hover,._headerRight_1know_74 button:active{background:transparent}._content_1know_89{flex:1;overflow-y:auto;padding-bottom:env(safe-area-inset-bottom)}._routineItemHeader_1know_95{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px;padding-right:10px;gap:12px}button._feedbackStatusButton_1know_106{flex-shrink:0;border-radius:50%;border:1.5px solid var(--color-border);background:transparent;color:var(--color-text-secondary)}button._feedbackStatusButton_1know_106 svg{width:18px;height:18px}button._feedbackStatusButtonDanger_1know_119{border-color:var(--color-danger);color:var(--color-danger)}button._feedbackStatusButtonAccent_1know_124{border-color:var(--color-accent);color:var(--color-accent)}button._feedbackStatusButtonSuccess_1know_129{border-color:var(--color-success);color:var(--color-success-dark)}._routineItem_1know_95{display:flex;flex-direction:column;gap:8px;align-items:flex-start;width:100%}._exerciseName_1know_142{font-weight:700;color:var(--color-text-primary);margin:0}._setsTable_1know_148{display:grid;grid-template-columns:auto 1fr 1fr auto;align-items:center;text-align:center;width:100%}._setIndex_1know_156{color:var(--color-text-secondary);font-size:var(--font-size-sm);padding:6px}._unitWrapper_1know_162{display:flex;align-items:baseline;justify-content:space-between;padding-bottom:1px;border-bottom:1px solid var(--color-text-muted);width:100%}._unitWrapper_1know_162 ._setFieldInput_1know_171{width:3.5em;font-size:var(--font-size-xl);font-weight:500;text-align:left;padding-left:5px}._unitLabel_1know_179{color:var(--color-text-secondary);font-size:var(--font-size-sm);pointer-events:none;-webkit-user-select:none;user-select:none}._setFieldInputEdited_1know_186{color:var(--color-accent)}._setFieldInput_1know_171._setFieldInputInvalid_1know_190{background-color:var(--color-danger);color:var(--color-text-white);border-radius:4px}._setFieldInput_1know_171{background:transparent;border:none;outline:none;border-radius:0;padding:0 0 2px;font:inherit;width:100%;min-width:0;-moz-appearance:textfield;text-align:center}._setFieldInput_1know_171:focus{outline:none;box-shadow:none;border-bottom-color:var(--color-accent)}._setFieldInput_1know_171::-webkit-outer-spin-button,._setFieldInput_1know_171::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}._setFieldInput_1know_171:disabled{opacity:.6}._routineItemContent_1know_225{padding:20px;width:100%}._routineItemContentActive_1know_230{background:var(--color-bg-tertiary);position:relative;border-radius:12px}._routineItemContentActive_1know_230:before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;background:var(--color-accent);border-radius:12px 0 0 12px}._setRowWrap_1know_247{grid-column:1 / -1;display:grid;grid-template-columns:subgrid;align-items:center;border-radius:6px;gap:20px;padding:6px 10px}._setRowWrapActive_1know_257{border-radius:var(--radius-md);background:var(--color-accent-soft);justify-items:center;padding:6px 10px}._activeButton_1know_265{background-color:var(--color-accent);color:var(--color-text-white)}._neutralButton_1know_270{background-color:var(--color-accent-soft);color:var(--color-accent)}._completedButton_1know_275{cursor:not-allowed;display:flex;align-items:center;justify-content:center}._completedButton_1know_275 svg{color:var(--color-success-dark);width:24px;height:24px}._completedButton_1know_275:disabled{background-color:transparent;cursor:not-allowed}._exerciseNameArea_1know_293{display:flex;align-items:center;gap:12px;cursor:pointer}._exerciseImage_1know_300{width:56px;height:56px;border:1px solid var(--color-border);border-radius:50%;object-fit:contain;flex-shrink:0}._rewardHeader_1v81h_1{text-align:center}._rewardIcon_1v81h_5{font-size:40px;margin-bottom:8px}._rewardTitle_1v81h_10{margin:0;font-size:clamp(15px,2.5vw,18px);font-weight:700;color:var(--color-text-primary)}._rewardSubtitle_1v81h_17{margin:4px 0 0;font-size:13px;color:var(--color-text-secondary)}._setsTable_1v81h_23{display:flex;flex-direction:column;gap:6px;background:var(--color-bg-tertiary);border-radius:8px;padding:12px 14px}._setRow_1v81h_32{display:grid;grid-template-columns:auto 1fr 1fr;align-items:center;column-gap:4px;row-gap:8px}._setNum_1v81h_40{font-size:12px;font-weight:600;color:var(--color-text-muted);text-align:center;padding-right:12px}._setTransition_1v81h_48{display:flex;align-items:center;justify-content:flex-end;gap:4px;font-size:13px}._oldValue_1v81h_56{color:var(--color-text-muted)}._arrow_1v81h_60{color:var(--color-text-muted);font-size:11px}._newWeight_1v81h_65{color:var(--color-success-dark);font-weight:600}._newMetric_1v81h_70{color:var(--color-secondary-accent-active);font-weight:600}._advisoryBody_1v81h_75{margin:0;font-size:14px;color:var(--color-text-secondary);line-height:1.5;text-align:center}._actions_1v81h_83{display:flex;flex-direction:column;gap:8px}._historySessionItem_1lcvv_1{background:var(--color-bg-secondary);padding:14px 16px;border-radius:12px;box-shadow:0 4px 6px #0000001a;cursor:pointer;display:flex;flex-direction:column;gap:12px}._header_1lcvv_13{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}._headerLeft_1lcvv_20{display:flex;flex-direction:column;gap:4px}._routineName_1lcvv_26{margin:0;font-size:var(--font-size-lg);font-weight:700}._sessionDate_1lcvv_32{margin:0;font-size:var(--font-size-md);color:var(--color-text-secondary)}._headerRight_1lcvv_38{display:flex;flex-direction:column;align-items:flex-end;gap:6px;flex-shrink:0}._duration_1lcvv_46{display:flex;align-items:center;gap:6px;color:var(--color-text-secondary);font-size:var(--font-size-md)}._durationIcon_1lcvv_54{width:16px;height:16px}._badgeRow_1lcvv_59{display:flex;align-items:center;gap:8px}._exerciseList_1lcvv_65{display:flex;flex-direction:column;gap:10px}._exerciseItem_1lcvv_71{display:flex;align-items:center;gap:16px}._exerciseImage_1lcvv_77{width:44px;height:44px;object-fit:cover;border-radius:6px;flex-shrink:0}._exerciseName_1lcvv_85{font-size:var(--font-size-lg);color:var(--color-text-primary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._moreLine_1lcvv_93{text-align:center;font-size:var(--font-size-sm);color:var(--color-text-secondary)}._historySessionList_1a7yx_1{display:flex;flex-direction:column;gap:12px}._loadMoreButton_1a7yx_7{margin-top:12px}._loadingText_1a7yx_11{text-align:center;color:var(--color-text-secondary);padding:24px 16px}._emptyState_1a7yx_17{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:48px 16px;text-align:center}._emptyStateIcon_1a7yx_26{border-radius:12px;padding:16px;display:flex;align-items:center;justify-content:center}._emptyStateIcon_1a7yx_26 svg{width:40px;height:40px;fill:var(--color-text-secondary)}._emptyStateTitle_1a7yx_40{font-weight:600;color:var(--color-text-primary);font-size:var(--font-size-lg)}._plainValue_14cwt_1{color:var(--color-text-primary)}._accentValue_14cwt_5{color:var(--color-accent);font-weight:600}._successValue_14cwt_10{color:var(--color-success-dark);font-weight:600}._milestoneValue_14cwt_15{color:var(--color-secondary-accent-active);font-weight:600}._transitionCell_14cwt_20{display:inline-flex;align-items:center;justify-content:left;gap:4px}._oldValue_14cwt_27{color:var(--color-text-primary)}._arrow_14cwt_31{color:var(--color-text-muted);font-size:var(--font-size-xs)}._swapArrowIcon_14cwt_36{width:14px;height:14px;fill:var(--color-secondary-accent-active)}._section_ifab0_1{background:var(--color-bg-secondary);border-radius:12px;padding:14px 16px;display:flex;flex-direction:column;gap:12px}._header_ifab0_10{display:flex;align-items:center;gap:16px}._image_ifab0_16{width:48px;height:48px;object-fit:cover;border-radius:6px;flex-shrink:0}._name_ifab0_24{font-size:var(--font-size-lg);font-weight:600;color:var(--color-text-primary)}._table_ifab0_30{display:flex;flex-direction:column}._tableHeader_ifab0_35{display:grid;grid-template-columns:30px 100px 90px minmax(90px,1fr);gap:8px;font-size:var(--font-size-xs);font-weight:500;color:var(--color-text-secondary);padding:6px 0;border-bottom:1px solid var(--color-border)}._tableHeader_ifab0_35 span{text-align:left}._setRow_ifab0_50{display:grid;grid-template-columns:30px 100px 90px minmax(90px,1fr);gap:8px;align-items:center;padding:8px 0}._setRow_ifab0_50:last-child{border-bottom:none}._badgeCell_ifab0_68{display:flex;align-items:center;justify-content:flex-end;width:100%}._setRowSkipped_ifab0_75{opacity:.5}._setIndex_ifab0_79{position:relative;display:flex;align-items:center;justify-content:center;width:22px;height:22px;border-radius:var(--radius-circle);color:var(--color-text-secondary);font-size:var(--font-size-sm)}._setIndexPr_ifab0_91{color:var(--color-gold);font-size:var(--font-size-xs);font-weight:700}._setIndexStar_ifab0_97{position:absolute;inset:0;width:100%;height:100%;fill:var(--color-gold-soft)}._setIndexNumber_ifab0_105{position:relative}._detailContent_1ih2j_1{display:flex;flex-direction:column;gap:16px}._container_1xuv1_1{position:relative;display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_1xuv1_10{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));border-bottom:1px solid var(--color-border);background:var(--color-bg-secondary)}._headerLeft_1xuv1_23{display:flex;align-items:center;min-width:0;gap:8px}._headerRight_1xuv1_30{flex:0;min-width:40px}._headerCenter_1xuv1_35{flex:2;text-align:center;font-size:var(--font-size-lg);font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._content_1xuv1_45{flex:1;overflow-y:auto;overflow-x:hidden;padding:16px;padding-bottom:max(16px,env(safe-area-inset-bottom))}._loadingText_1xuv1_53{text-align:center;color:var(--color-text-secondary);padding:24px 16px}._segment_btico_1{display:flex;align-items:center;gap:2px;padding:2px;border-radius:var(--radius-pill);border:1px solid var(--color-border);background:var(--color-bg-tertiary);align-self:flex-start}._option_btico_12{padding:4px 12px;font-size:12px;font-weight:500;border-radius:var(--radius-pill);border:none;background:transparent;cursor:pointer;transition:all var(--transition-fast);color:var(--color-text-secondary)}._segment_btico_1._md_btico_24 ._option_btico_12{padding:var(--space-2) var(--space-4);font-size:14px}._option_btico_12:hover{color:var(--color-text-primary)}._option_btico_12._selected_btico_33{background:var(--color-bg-secondary);color:var(--color-text-primary);box-shadow:var(--shadow-sm)}._viewContent_1hwcx_2{display:flex;flex-direction:column;gap:16px;flex:1}._listSection_1hwcx_10{display:flex;gap:4px;flex-direction:column}._sectionLabel_1hwcx_16{font-size:11px;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.05em;margin-bottom:4px}._listRow_1hwcx_25{display:flex;justify-content:space-between;align-items:center;width:100%;padding:0;background:none;border:none;cursor:pointer;font-size:16px;font-weight:500;color:var(--color-text-primary);text-align:left}._listRow_1hwcx_25:last-child{border-bottom:none}._chevronIcon_1hwcx_44{width:20px;height:20px;color:var(--color-text-secondary);flex-shrink:0}._backButton_1hwcx_52{display:flex;align-items:center;gap:2px;height:36px;background:none;border:none;cursor:pointer;color:var(--color-accent);font-size:15px;padding:0}._backIcon_1hwcx_65{width:18px;height:18px}@keyframes _slideInFromRight_1hwcx_1{0%{transform:translate(24px);opacity:0}to{transform:translate(0);opacity:1}}@keyframes _slideInFromLeft_1hwcx_1{0%{transform:translate(-24px);opacity:0}to{transform:translate(0);opacity:1}}._slideForward_1hwcx_81{animation:_slideInFromRight_1hwcx_1 .2s ease-out}._slideBackward_1hwcx_85{animation:_slideInFromLeft_1hwcx_1 .2s ease-out}._toggleRow_1hwcx_90{display:flex;justify-content:space-between;align-items:center;padding-bottom:14px}._toggleRow_1hwcx_90:last-child{border-bottom:none}._toggleLabel_1hwcx_101{font-size:16px;font-weight:500;color:var(--color-text-primary)}._nestedContent_1hwcx_108{display:flex;flex-direction:column;gap:12px}._themeControlRow_1hwcx_114{display:flex;justify-content:center}._buttons_1hwcx_119{display:flex;flex-direction:row;justify-content:center;gap:8px}._hiddenInput_1hwcx_126{display:none}._backupDescription_1hwcx_130{font-size:14px;color:var(--color-text-secondary);line-height:1.5;margin:0;text-align:center}._attributionText_1hwcx_138{font-size:13px;color:var(--color-text-secondary);line-height:1.5;margin:0}._privacyFrame_1hwcx_146{width:100%;flex:1;min-height:calc(75dvh - 90px);border:none;border-radius:4px}._footer_1hwcx_154{padding-top:12px;border-top:1px solid var(--color-border);text-align:center}._version_1hwcx_160{font-size:12px;color:var(--color-text-muted)}._discordSection_1hwcx_165{display:flex;align-items:center;margin-bottom:12px;text-align:left}._discordLabel_1hwcx_172{font-size:12px;font-weight:500;flex:3;padding-right:12px}._discordButton_1hwcx_179{flex:1;background:#c2cdf2;border:none;border-radius:12px;cursor:pointer;padding:8px;display:flex;align-items:center;justify-content:center}._discordButton_1hwcx_179:hover{background:#b0b8e0}._discordButton_1hwcx_179 img{width:30px;height:30px;object-fit:contain}._exerciseItem_10k4y_1{display:flex;align-items:flex-start;gap:12px}._exerciseImage_10k4y_7{width:64px;height:64px;object-fit:cover;border-radius:6px;flex-shrink:0}._exerciseInfo_10k4y_15{display:flex;flex-direction:column;justify-content:center;min-height:64px}._exerciseName_10k4y_22{font-size:16px;font-weight:600;color:var(--color-text-primary)}._exerciseCategory_10k4y_28{font-size:14px;font-weight:400;font-style:italic;color:var(--color-text-secondary);margin-top:2px}._content_1gqcn_1{padding:var(--space-2)}._header_1gqcn_5{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-2) var(--space-3) var(--space-3);border-bottom:1px solid var(--color-border)}._headerIcon_1gqcn_13{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:40px;height:40px;border-radius:var(--radius-md);background:var(--color-accent);color:var(--color-text-white)}._headerIcon_1gqcn_13 svg{width:20px;height:20px}._headerText_1gqcn_30{display:flex;flex-direction:column;min-width:0}._eyebrow_1gqcn_36{font-size:11px;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--color-text-secondary)}._title_1gqcn_44{font-size:16px;font-weight:700;color:var(--color-text-white);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._options_1gqcn_53{display:flex;flex-direction:column;padding-top:var(--space-1)}._optionButton_1gqcn_59{justify-content:flex-start;gap:var(--space-3);padding:var(--space-3);border-radius:var(--radius-md);color:var(--color-text-white);font-size:15px;font-weight:500}._optionIcon_1gqcn_69{width:20px;height:20px;flex-shrink:0}._optionIcon_1gqcn_69 path{fill:var(--color-text-secondary)}._deleteOption_1gqcn_79{color:var(--color-danger)}._deleteOption_1gqcn_79 ._optionIcon_1gqcn_69 path{fill:var(--color-danger)}._confirmDelete_1gqcn_87{padding:var(--space-2) var(--space-3) var(--space-3)}._confirmMessage_1gqcn_91{margin:0 0 var(--space-3);color:var(--color-text-white);font-size:14px;line-height:1.4;text-align:center}._confirmButtons_1gqcn_99{display:flex;gap:var(--space-2)}._section_13u4w_1{display:flex;flex-direction:column;gap:4px}._sectionTitle_13u4w_7{font-size:14px;font-weight:600;color:var(--color-text-primary)}._sectionText_13u4w_13{font-size:13px;line-height:1.5;color:var(--color-text-secondary);margin:0}._footer_13u4w_20{align-items:center}._okButton_13u4w_24{min-width:100px}._content_u8oe3_1{padding:var(--space-2)}._header_u8oe3_5{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-2) var(--space-3) var(--space-3);border-bottom:1px solid var(--color-border)}._headerIcon_u8oe3_13{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:40px;height:40px;border-radius:var(--radius-md);background:var(--color-accent);color:var(--color-text-white)}._headerIcon_u8oe3_13 svg{width:20px;height:20px}._headerIcon_u8oe3_13 svg path{fill:currentColor}._headerText_u8oe3_34{display:flex;flex-direction:column;min-width:0}._eyebrow_u8oe3_40{font-size:var(--font-size-2xs);font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--color-text-secondary)}._title_u8oe3_48{font-size:var(--font-size-lg);font-weight:700;color:var(--color-text-white);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._options_u8oe3_57{display:flex;flex-direction:column;padding-top:var(--space-1)}._optionButton_u8oe3_63{justify-content:flex-start;gap:var(--space-3);padding:var(--space-3);border-radius:var(--radius-md);color:var(--color-text-white);font-size:var(--font-size-lg);font-weight:500}._optionIcon_u8oe3_73{width:20px;height:20px;flex-shrink:0}._optionIcon_u8oe3_73 path{fill:var(--color-danger)}._deleteOption_u8oe3_83{color:var(--color-danger)}._confirmDelete_u8oe3_87{padding:var(--space-2) var(--space-3) var(--space-3)}._confirmMessage_u8oe3_91{margin:0 0 var(--space-3);color:var(--color-text-white);font-size:var(--font-size-md);line-height:1.4;text-align:center}._confirmButtons_u8oe3_99{display:flex;gap:var(--space-2)}._container_1nhk1_1{display:flex;flex-direction:column;min-height:100%}._topBar_1nhk1_7{display:flex;gap:var(--space-2);justify-content:space-between}._createLink_1nhk1_13{flex:1;min-width:0}._createRoutineButton_1nhk1_18{box-shadow:var(--shadow-md)}._createButtonIcon_1nhk1_22{width:20px;height:20px}._iconBox_1nhk1_27{width:45px;height:45px;padding:0;border:2px solid var(--color-border);border-radius:var(--radius-lg);display:flex;align-items:center;justify-content:center;flex-shrink:0;background:transparent;cursor:pointer;transition:border-color var(--transition-base),background-color var(--transition-base)}._iconBox_1nhk1_27:hover{border-color:var(--color-accent);background-color:var(--color-accent-soft)}._topBarIcon_1nhk1_47{width:24px;height:24px;color:var(--color-text-secondary)}._topBarIcon_1nhk1_47 path{fill:currentColor}._leftTopBar_1nhk1_57{display:flex;gap:var(--space-2);align-items:stretch}._folderList_1nhk1_63{display:flex;flex-direction:column;gap:var(--space-4);margin-top:var(--space-5)}._folderSection_1nhk1_70{display:flex;flex-direction:column}._folderHeader_1nhk1_75{display:flex;align-items:center;gap:var(--space-2);padding:4px 2px;cursor:pointer}._folderChevron_1nhk1_83{width:18px;height:18px;flex-shrink:0;color:var(--color-text-secondary);transform:rotate(-90deg);transition:transform var(--transition-base)}._folderChevron_1nhk1_83 path{fill:currentColor}._folderChevronOpen_1nhk1_96{transform:rotate(0)}._folderIcon_1nhk1_100{width:20px;height:20px;flex-shrink:0;color:var(--color-text-secondary);transition:color var(--transition-base)}._folderIcon_1nhk1_100 path{fill:currentColor}._folderIconOpen_1nhk1_112{color:var(--color-accent)}._folderName_1nhk1_116{font-size:var(--font-size-md);font-weight:600;color:var(--color-text-secondary);min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._folderCount_1nhk1_126{font-size:var(--font-size-sm);color:var(--color-text-secondary)}._folderHeader_1nhk1_75 ._moreButton_1nhk1_131{margin-left:auto}._homeRoutineList_1nhk1_135{display:flex;flex-direction:column;gap:var(--space-3);margin-top:10px}._homeRoutineItem_1nhk1_142{display:flex;gap:8px;align-items:stretch;min-width:0}._card_1nhk1_149{background-color:var(--color-bg-secondary);border-radius:12px;display:flex;flex-direction:column;width:100%;cursor:grab;touch-action:none;-webkit-tap-highlight-color:transparent;transition:background-color .2s}._card_1nhk1_149:hover{background-color:var(--color-bg-tertiary)}._card_1nhk1_149:active{cursor:grabbing}._placeholderCard_1nhk1_169{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;width:100%;min-height:160px;border:2px dashed var(--color-border);border-radius:12px;cursor:pointer;text-decoration:none;transition:border-color .2s,background-color .2s}._placeholderCard_1nhk1_169:hover{border-color:var(--color-accent);background-color:var(--color-accent-soft)}._placeholderIcon_1nhk1_189{width:40px;height:40px;color:var(--color-text-secondary)}._placeholderIcon_1nhk1_189 path{fill:currentColor}._placeholderLabel_1nhk1_199{font-size:var(--font-size-sm);font-weight:600;color:var(--color-text-secondary)}._cardHeader_1nhk1_205{display:flex;justify-content:space-between;align-items:center;padding:12px 14px;border-bottom:1px solid var(--color-border)}._routineName_1nhk1_213{color:var(--color-text-primary);font-size:var(--font-size-lg);font-weight:700;flex:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._moreButton_1nhk1_131{background:transparent;border:none;border-radius:0;color:var(--color-text-secondary);font-size:var(--font-size-xl);cursor:pointer;padding:4px 8px;line-height:1;flex-shrink:0;transition:color .2s}._moreButton_1nhk1_131:hover{color:var(--color-text-primary)}._cardBody_1nhk1_240{padding:12px 14px;color:var(--color-text-secondary);font-size:var(--font-size-md)}._cardBodyText_1nhk1_246{display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis;line-height:1.4}._cardFooter_1nhk1_256{padding:12px}._startButtonIcon_1nhk1_260{width:16px;height:16px}._headerContainer_1l486_1{display:flex;flex-direction:column;align-items:center;gap:12px}._exerciseListItem_1l486_8{display:flex}._createButtonIcon_1l486_12{width:20px;height:20px}._searchWrapper_1l486_17{position:relative;display:flex;align-items:center;width:100%}._searchIcon_1l486_24{position:absolute;left:12px;pointer-events:none}._searchInput_1l486_30{padding-left:44px;width:100%;border:1px solid var(--color-border)}._filterRow_1l486_36{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:8px;width:100%}._categoryFilter_1l486_44{min-width:0}._filterToggle_1l486_48{min-width:0;overflow:hidden;text-overflow:ellipsis;padding:6px 14px;font-size:var(--font-size-sm);font-weight:600;border:1px solid var(--color-border);background:transparent;color:var(--color-text-secondary);border-radius:20px;cursor:pointer;transition:all .15s ease;white-space:nowrap}._filterToggle_1l486_48:hover:not(._filterToggleActive_1l486_64){background:var(--color-bg-tertiary)}._filterToggleActive_1l486_64{background:var(--color-accent);color:var(--color-text-white);border-color:var(--color-accent)}._letterGroup_1l486_74{margin-bottom:16px}._letterHeader_1l486_78{font-size:var(--font-size-md);font-weight:700;color:var(--color-text-muted);margin:16px 0 8px;padding-left:10px}._exercisesList_1l486_86{display:flex;flex-direction:column;gap:12px;padding:0}._exerciseItem_1l486_93{display:flex;align-items:flex-start;padding:0;gap:12px;width:100%;border:none;background:transparent;cursor:pointer;text-align:left}._exerciseImage_1l486_105{width:84px;height:64px;object-fit:contain;border-radius:12px;flex-shrink:0}._exerciseInfo_1l486_113{display:flex;flex-direction:column;justify-content:center;min-height:64px}._exerciseName_1l486_120{font-size:var(--font-size-lg);font-weight:600;color:var(--color-text-primary)}._exerciseCategory_1l486_126{font-size:var(--font-size-md);font-weight:400;font-style:italic;color:var(--color-text-secondary);margin-top:2px}._layout_11x0j_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_11x0j_9{flex-shrink:0;display:flex;align-items:center;padding:8px 16px;padding-top:calc(8px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._title_11x0j_18{font-size:18px;font-weight:600;text-align:left;margin:0;flex:1}._headerIconContainer_11x0j_26{width:32px;height:32px;background:var(--color-accent);border-radius:8px;display:flex;align-items:center;justify-content:center;margin-right:12px}._headerIcon_11x0j_26{width:20px;height:20px;color:#fff}._settingsIcon_11x0j_43{width:24px;height:24px;color:var(--color-text-secondary)}._content_11x0j_49{flex:1;overflow:hidden;position:relative}._panel_11x0j_55{height:100%;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;padding:16px}._panelHidden_11x0j_63{display:none}._footer_11x0j_67{flex-shrink:0;background:var(--color-bg-secondary);padding-bottom:max(8px,env(safe-area-inset-bottom))}._navBar_11x0j_73{display:flex;justify-content:space-between;gap:8px}._navBar_11x0j_73 a{flex:1;margin:0;padding:6px 0 4px;display:flex;flex-direction:column;align-items:center;justify-content:center;border-radius:10px;text-align:center;color:var(--color-text-muted);transition:color .12s ease}._activeNavLink_11x0j_93,._activeNavLink_11x0j_93 ._navIcon_11x0j_97,._activeNavLink_11x0j_93 ._navLabel_11x0j_101{color:var(--color-accent)}._navBar_11x0j_73 a:hover{background:transparent;color:var(--color-text-secondary)}._activeNavLink_11x0j_93:hover{color:var(--color-accent)}._navIcon_11x0j_97{width:28px;height:28px;margin-bottom:2px}._navLabel_11x0j_101{font-size:10px;font-weight:500}._overlay_9nrpf_1{position:fixed;inset:0;z-index:9999;background:#000000f2;display:flex;flex-direction:column;font-family:Menlo,Courier New,monospace;font-size:11px;color:#e0e0e0}._toolbar_9nrpf_13{display:flex;align-items:center;gap:8px;padding:8px 12px;padding-top:calc(8px + env(safe-area-inset-top));background:#1a1a1a;border-bottom:1px solid #333;flex-shrink:0;flex-wrap:wrap}._title_9nrpf_25{font-size:13px;font-weight:700;color:#fff;margin-right:auto}._toolbarActions_9nrpf_32{display:flex;align-items:center;gap:8px}._btn_9nrpf_38{padding:4px 10px;border-radius:4px;border:1px solid #555;background:#2a2a2a;color:#e0e0e0;font-size:11px;cursor:pointer;white-space:nowrap}._btn_9nrpf_38:active{background:#3a3a3a}._btnDanger_9nrpf_53{border-color:#844;color:#f88}._btnPrimary_9nrpf_58{border-color:#484;color:#8f8}._info_9nrpf_63{padding:6px 12px;background:#111;border-bottom:1px solid #222;color:#888;font-size:10px;flex-shrink:0}._sections_9nrpf_72{flex-shrink:0;background:#151515;border-bottom:1px solid #333}._section_9nrpf_72{border-bottom:1px solid #222}._section_9nrpf_72:last-child{border-bottom:none}._sectionTitle_9nrpf_86{padding:6px 12px;font-size:11px;color:#aaa;cursor:pointer;-webkit-user-select:none;user-select:none}._sectionTitle_9nrpf_86:hover{background:#1a1a1a}._sectionBody_9nrpf_98{display:flex;flex-wrap:wrap;gap:8px;padding:0 12px 8px}._logs_9nrpf_105{flex:1;overflow-y:auto;padding:4px 0}._entry_9nrpf_111{display:flex;gap:6px;padding:2px 12px;line-height:1.5;border-bottom:1px solid #1a1a1a;word-break:break-all}._entry_9nrpf_111:hover{background:#1a1a1a}._time_9nrpf_124{color:#555;flex-shrink:0}._log_9nrpf_105{color:#e0e0e0}._info_9nrpf_63{color:#8af}._warn_9nrpf_131{color:#fc4}._error_9nrpf_132{color:#f66}._watchSection_9nrpf_134{padding:8px 12px;background:#111;border-top:1px solid #333;display:flex;flex-direction:column;gap:6px;flex-shrink:0}._watchRow_9nrpf_144{display:flex;gap:8px;flex-wrap:wrap}._watchResult_9nrpf_150{font-size:10px;color:#888;padding:2px 0;word-break:break-all}