:root{--color-bg-primary: #444343;--color-bg-secondary: #5f5e5e;--color-bg-tertiary: #858383;--color-text-primary: #ffffff;--color-text-secondary: #a0a0a0;--color-accent: #ff8c00;--color-accent-hover: #ffaa33;--color-accent-2: #007bff;--color-accent-2-hover: #0069d9;--color-success: #51cf66;--color-success-hover: #40c057;--color-danger: #ff6b6b;--color-danger-hover: #ff4c4c;--color-disabled: #555555}*,*:before,*:after{box-sizing:border-box}html,body{height:100%;margin:0;overscroll-behavior-x:none;touch-action:pan-y}html{background:var(--color-bg-primary)}body{background:transparent;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:var(--color-text-primary);overflow:hidden;overscroll-behavior:none}#root{height:100vh;height:100dvh;width:100%;display:flex;justify-content:center;align-items:stretch}input{width:100%;padding:10px;margin:10px 0;border:2px solid var(--color-bg-tertiary);border-radius:6px;font-size:16px;box-sizing:border-box;background:var(--color-bg-tertiary);color:var(--color-text-primary)}input:focus{outline:none;border-color:var(--color-accent)}button{padding:10px 20px;background-color:var(--color-accent);color:var(--color-text-primary);border:none;border-radius:6px;cursor:pointer;font-size:16px;transition:background-color .2s}button:hover{background-color:var(--color-accent-hover)}button:disabled{background-color:var(--color-disabled);cursor:not-allowed}a{color:var(--color-text-primary);text-decoration:none;margin:0 10px}a:hover{opacity:.8}h1,h3{color:var(--color-text-primary)}ul{padding:0}input::placeholder{color:var(--color-text-secondary);opacity:.7}li{display:flex;justify-content:space-between;align-items:center}li:last-child{border-bottom:none}.red-button{background-color:var(--color-danger)}.red-button:hover{background-color:var(--color-danger-hover)}.green-button{background-color:var(--color-success)}.green-button:hover{background-color:var(--color-success-hover)}.grey-button{background-color:var(--color-bg-tertiary)}.grey-button:hover{background-color:var(--color-bg-tertiary);filter:brightness(1.2)}.button-link{display:inline-flex;justify-content:center;align-items:center;padding:10px 20px;color:var(--color-text-primary);border:none;border-radius:6px;cursor:pointer;font-size:16px;transition:background-color .2s;width:min(120px,100%)}.close-button{padding:10px 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20px;background:var(--color-accent-2);color:var(--color-text-primary);border:none;border-radius:6px;font-size:16px;font-weight:600;cursor:pointer;transition:background-color .2s}._startButton_1hdlm_79:hover{background:var(--color-accent-2-hover)}._modal_26ccb_1{background:#fff;border-radius:8px;width:200px;max-width:90vw;overflow:hidden;box-shadow:0 4px 20px #0003;margin:auto}._header_26ccb_11{padding:12px 16px;border-bottom:1px solid #eee;text-align:center}._title_26ccb_17{font-size:14px;font-weight:600;color:#333}._options_26ccb_23{display:flex;flex-direction:column}._optionButton_26ccb_28{padding:14px 16px;background:transparent;border:none;font-size:14px;cursor:pointer;text-align:center;color:#333}._optionButton_26ccb_28:hover{background:#f5f5f5}._deleteButton_26ccb_42{color:#dc3545}._deleteButton_26ccb_42:hover{background:#fff0f0}._layout_1hl76_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_1hl76_9{flex-shrink:0;height:48px;display:flex;align-items:center;padding:0 16px;background:var(--color-bg-secondary);border-bottom:1px solid rgba(255,255,255,.15)}._title_1hl76_19{font-size:18px;font-weight:600;text-align:left;margin:0}._content_1hl76_26{flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;padding:16px}._footer_1hl76_34{flex-shrink:0;background:var(--color-bg-secondary);border-top:1px solid rgba(255,255,255,.15);padding-bottom:16px;padding-bottom:max(16px,env(safe-area-inset-bottom))}._navBar_1hl76_42{display:flex;justify-content:space-between;gap:8px;padding:10px}._navBar_1hl76_42 a{flex:1;margin:0;padding:10px 0;display:flex;align-items:center;justify-content:center;border-radius:10px;text-align:center;font-weight:600;font-size:14px;background:var(--color-bg-tertiary);transition:background-color .12s ease}._navBar_1hl76_42 a:hover{background:#4a4a4a}._navBar_1hl76_42 a._active_1hl76_68{background:var(--color-accent)}._homeRoutineList_d5aue_1{display:grid;grid-template-columns:1fr 1fr;gap:12px;padding:10px}._homeRoutineItem_d5aue_8{display:flex;gap:8px;align-items:stretch}._card_d5aue_14{background-color:#3a4a6b;border-radius:8px;display:flex;flex-direction:column;width:100%;cursor:pointer;transition:background-color .2s}._card_d5aue_14:hover{background-color:#4a5a7b}._cardHeader_d5aue_28{display:flex;justify-content:space-between;align-items:center;padding:12px 14px;border-bottom:1px solid 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#ccc;background:#eee;cursor:pointer;transition:all .2s ease}._toggleOn_d5aue_113{border-color:#4caf50;background:#e8f5e9}._toggleKnob_d5aue_118{position:absolute;top:2px;left:2px;width:16px;height:16px;border-radius:50%;background:#ccc;transition:all .2s ease}._toggleOn_d5aue_113 ._toggleKnob_d5aue_118{left:22px;background:#4caf50}._version_d5aue_134{font-size:12px}._discordSection_d5aue_138{display:flex;align-items:center;padding-top:12px;border-top:1px solid #eee}._discordLabel_d5aue_145{font-size:12px;font-weight:500;flex:3;padding-right:12px}._discordButton_d5aue_152{flex:1;background:#c2cdf2;border:none;border-radius:12px;cursor:pointer;padding:8px;display:flex;align-items:center;justify-content:center}._discordButton_d5aue_152:hover{background:#b0b8e0}._discordButton_d5aue_152 img{width:30px;height:30px;object-fit:contain}._modalBody_rekuj_1{display:flex;flex-direction:column;gap:12px;align-items:stretch}._searchInput_1plp6_1,._letterGroup_1plp6_5{margin-bottom:16px}._letterHeader_1plp6_9{font-size:18px;font-weight:700;color:#a5a5a5;margin:16px 0 8px;padding-left:10px}._exercisesList_1plp6_17{display:flex;flex-direction:column;gap:12px;padding:0}._exerciseItem_1plp6_24{display:flex;align-items:flex-start;gap:12px;width:100%;border:none;background:transparent;cursor:pointer;text-align:left}._exerciseImage_1plp6_35{width:64px;height:64px;object-fit:cover;border-radius:6px;flex-shrink:0}._exerciseInfo_1plp6_43{display:flex;flex-direction:column;justify-content:center;min-height:64px}._exerciseName_1plp6_50{font-size:16px;font-weight:600;color:var(--color-text-primary)}._exerciseCategory_1plp6_56{font-size:14px;font-weight:400;font-style:italic;color:var(--color-text-secondary);margin-top:2px}._container_t9ync_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_t9ync_9{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._headerLeft_t9ync_21,._headerRight_t9ync_22{flex:1}._headerCenter_t9ync_26{flex:2;text-align:center;font-size:16px;font-weight:600}._headerLeft_t9ync_21 button,._headerRight_t9ync_22 button{font-size:16px}._content_t9ync_38{flex:1;overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:6px}._categoryLabel_t9ync_47{font-weight:600;font-size:14px;color:var(--color-text-secondary)}._categoryPills_t9ync_53{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px;margin-bottom:8px}._categoryPill_t9ync_53{padding:8px 16px;border-radius:20px;border:1px solid var(--color-bg-tertiary);background:var(--color-bg-secondary);color:var(--color-text-primary);font-size:14px;cursor:pointer;transition:all 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button{font-size:16px}._content_zw1en_38{flex:1;overflow-y:auto;padding:16px}._routineItemHeader_zw1en_44{display:flex;justify-content:space-between;align-items:center;width:100%}._routineItem_zw1en_44{display:flex;flex-direction:column;gap:8px;align-items:flex-start;width:100%;background:var(--color-bg-secondary);border-radius:12px;padding:16px;box-shadow:0 2px 4px #00000014;margin-bottom:16px}._exerciseName_zw1en_64{font-weight:700;text-align:left;color:var(--color-text-primary);margin:0}._exerciseNameWrapper_zw1en_71{display:flex;flex-direction:column;gap:6px}._progressionSelect_zw1en_77{padding:4px 8px;font-size:12px;border-radius:4px;border:1px solid var(--color-bg-tertiary);background:var(--color-bg-tertiary);cursor:pointer;width:fit-content}._setsTable_zw1en_87{display:grid;grid-template-columns:40px 1fr 1fr auto;gap:8px;align-items:center}._setsHeader_zw1en_94>div{text-align:center}._setsHeader_zw1en_94>div:last-child{text-align:right}._setRow_zw1en_102{display:contents;text-align:center;color:var(--color-text-primary);gap:8px}._setRow_zw1en_102 input{padding:4px;border-radius:4px;border:1px solid var(--color-bg-tertiary);background:var(--color-bg-tertiary);text-align:center}._setsHeader_zw1en_94{display:contents;font-weight:600}._setsTable_zw1en_87 input{width:75%;justify-self:center;min-width:0}._removeExercise_zw1en_129{display:flex;justify-content:right}._addSet_zw1en_134{display:flex;justify-content:center;gap:4px;width:100%;margin-top:8px}._addSet_zw1en_134 button{background-color:var(--color-accent)}._addSet_zw1en_134 button:hover{background-color:var(--color-accent-hover)}._setRest_zw1en_150{grid-column:1 / -1;display:flex;align-items:center;justify-content:center;gap:4px;margin:2px 0 4px}._setRest_zw1en_150 img{width:20px;height:20px;opacity:.5}._setRest_zw1en_150 input{width:60px;text-align:center;padding:4px;border:1px solid var(--color-bg-tertiary);background:var(--color-bg-tertiary)}._footer_zw1en_173{padding:16px}._searchInput_1da1i_1{width:100%;padding:10px;margin-bottom:12px;border:2px solid var(--color-bg-tertiary);border-radius:6px;font-size:16px;box-sizing:border-box;background:var(--color-bg-tertiary);color:var(--color-text-primary)}._wrapper_10b4f_1{display:flex;align-items:center;gap:8px}._label_10b4f_7{font-size:12px;font-weight:500}._container_10b4f_12{position:relative}._trigger_10b4f_16{display:flex;align-items:center;gap:6px;padding:4px 10px;font-size:12px;font-weight:500;border-radius:12px;border:1px solid;background:transparent;cursor:pointer;transition:all .15s ease}._trigger_10b4f_16:hover{filter:brightness(.95)}._arrow_10b4f_34{font-size:8px;opacity:.7}._dropdown_10b4f_39{position:absolute;top:calc(100% + 4px);left:0;z-index:100;display:flex;flex-direction:column;gap:4px;padding:6px;background:#fff;border-radius:8px;box-shadow:0 4px 12px #00000026;animation:_fadeIn_10b4f_1 .15s ease}@keyframes _fadeIn_10b4f_1{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}._option_10b4f_65{padding:4px 10px;font-size:12px;font-weight:500;border-radius:12px;border:1px solid;background:transparent;cursor:pointer;transition:all .15s ease;white-space:nowrap}._option_10b4f_65:hover{background-color:#00000008}._option_10b4f_65._selected_10b4f_81{background-color:#0000000d}._segment_1wjw2_1{display:flex;align-items:center;gap:2px;padding:2px;border-radius:14px;border:1px solid #ddd;background:#f8f8f8;align-self:flex-start}._option_1wjw2_12{padding:4px 12px;font-size:12px;font-weight:500;border-radius:12px;border:none;background:transparent;cursor:pointer;transition:all .15s ease;color:#666}._option_1wjw2_12:hover{color:#333}._option_1wjw2_12._selected_1wjw2_28{background:#fff;color:#333;box-shadow:0 1px 3px #0000001a}._header_lbdxd_1{display:flex;justify-content:space-between;align-items:center}._title_lbdxd_7{margin:0;font-size:18px;color:var(--color-text-primary)}._buttons_lbdxd_13{display:flex;flex-direction:column;gap:12px;margin-top:20px}._modalBackdrop_1c0f8_1{position:fixed;inset:0;z-index:2000;background:#0009;display:flex;justify-content:center;align-items:center;padding:16px}._modalDialog_1c0f8_12{display:flex;flex-direction:column;gap:16px;background:var(--color-bg-secondary);width:min(90vw,360px);padding:24px;border-radius:12px;box-shadow:0 10px 25px #0003}._modalDialogHeader_1c0f8_23{text-align:center}._modalDialogHeader_1c0f8_23 h3{margin:0;font-size:clamp(14px,2.5vw,18px);line-height:1.3;color:var(--color-text-primary)}._exerciseName_1c0f8_34{color:var(--color-accent)}._sliderContainer_1c0f8_38{display:flex;flex-direction:column;gap:8px}._sliderLabels_1c0f8_44{display:flex;justify-content:space-between;font-size:13px;font-weight:500;color:var(--color-text-secondary)}._slider_1c0f8_38{width:100%;height:8px;border-radius:4px;appearance:none;background:linear-gradient(to right,#ef4444,#eab308,#22c55e);outline:none;cursor:pointer}._slider_1c0f8_38::-webkit-slider-thumb{appearance:none;width:24px;height:24px;border-radius:50%;background:var(--color-bg-secondary);border:3px solid var(--color-text-primary);box-shadow:0 2px 6px #0003;cursor:pointer}._slider_1c0f8_38::-moz-range-thumb{width:24px;height:24px;border-radius:50%;background:var(--color-bg-secondary);border:3px solid var(--color-text-primary);box-shadow:0 2px 6px #0003;cursor:pointer}._pointsPreview_1c0f8_83{text-align:center;font-size:14px;color:var(--color-text-secondary)}._confirmButton_1c0f8_89{width:100%;padding:14px 20px;border-radius:8px;border:none;background:var(--color-accent);color:var(--color-text-primary);font-size:16px;font-weight:600;cursor:pointer;transition:background .2s}._confirmButton_1c0f8_89:hover{background:var(--color-accent-hover)}._container_1p9wy_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_1p9wy_9{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._headerLeft_1p9wy_21{flex:1}._headerCenter_1p9wy_25{flex:2;text-align:center;font-size:16px;font-weight:600}._headerRight_1p9wy_32{flex:1;display:flex;justify-content:flex-end}._content_1p9wy_38{flex:1;overflow-y:auto;padding:16px}._routineItemHeader_1p9wy_44{display:flex;justify-content:space-between;align-items:center;width:100%}._routineItem_1p9wy_44{display:flex;flex-direction:column;gap:8px;align-items:flex-start;width:100%}._exerciseName_1p9wy_59{font-weight:700;text-align:left;width:100%;color:var(--color-accent)}._setsTable_1p9wy_66{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;gap:10px 0px;padding:6px;align-items:center;width:100%}._setsHeader_1p9wy_75{display:grid;grid-template-columns:subgrid;color:var(--color-text-secondary);grid-column:1 / -1;font-weight:600}._setsTable_1p9wy_66 input{width:100%;min-width:0}._routineItemContent_1p9wy_88{padding:10px;width:100%}._routineItemContentActive_1p9wy_93{background:#667eea1f;border:1px solid rgba(76,99,216,.9);border-radius:12px;box-shadow:0 6px 18px #4c63d82e}._setRowWrap_1p9wy_100{grid-column:1 / -1;display:grid;grid-template-columns:subgrid;align-items:center;border-radius:6px}._setRowWrapActive_1p9wy_108{outline:1px solid rgba(64,192,87,.95);outline-offset:6px;border-radius:10px}._setTimerRunning_1p9wy_114{border-radius:5px;outline:1px solid rgba(255,51,0,.95);outline-offset:6px}._setRest_1p9wy_120{grid-column:1 / -1;display:grid;grid-template-columns:auto 1fr auto;align-items:center}._restTimerRunning_1p9wy_127{background:#ffc10724;border:1px solid rgba(255,160,0,.95);border-radius:10px;margin:6px 6px 12px;padding:6px 0}._restLabel_1p9wy_135{grid-column:1;color:#ffa000f2;font-weight:700;padding-left:8px}._timerCenter_1p9wy_142{grid-column:2;justify-self:center}._doneButton_1p9wy_147{background-color:var(--color-success)}._doneButton_1p9wy_147:hover{background-color:var(--color-success-hover)}._startButton_1p9wy_155{background-color:var(--color-accent-2)}._startButton_1p9wy_155:hover{background-color:var(--color-accent-2-hover)}._modalBackdrop_11huk_1{position:fixed;inset:0;z-index:2000;background:#0009;display:flex;justify-content:center;align-items:center;padding:16px}._modalDialog_11huk_12{display:flex;flex-direction:column;gap:12px;background:var(--color-bg-secondary);width:min(90vw,320px);padding:20px;border-radius:8px;box-shadow:0 10px 25px #0003}._tempContainer_11huk_23{display:flex;flex-direction:column;gap:8px}._tableHeader_11huk_29{display:grid;grid-template-columns:1fr 60px 60px;gap:8px;font-size:12px;font-weight:600;color:var(--color-text-secondary);padding-bottom:4px;border-bottom:1px solid var(--color-bg-tertiary)}._tableRow_11huk_40{display:grid;grid-template-columns:1fr 60px 60px;gap:8px;font-size:13px;padding:4px 0;align-items:center}._exerciseName_11huk_49{font-weight:500;text-align:left;color:var(--color-text-primary)}._weightCol_11huk_55{color:#64b5f6;font-weight:500}._repsCol_11huk_60{color:#81c784;font-weight:500}._modalDialogHeader_11huk_65{text-align:center}._modalDialogHeader_11huk_65 h3{margin:0;font-size:clamp(14px,2.5vw,18px);line-height:1.3;color:var(--color-text-primary)}._modalDialogInput_11huk_76{display:grid;grid-template-columns:1fr;gap:10px}._modalDialogInput_11huk_76 button{width:100%;padding:10px 12px;border-radius:6px;border:1px solid var(--color-bg-tertiary);cursor:pointer;font-size:14px;background:var(--color-bg-tertiary);color:var(--color-text-primary)}._weight_11huk_55{background:var(--color-success)}._reps_11huk_60{background:#f87171}._time_11huk_101{background:#fbbf24}._historySessionList_1rp7a_3{display:flex;flex-direction:column;gap:12px}._historySessionItem_1rp7a_10{background:var(--color-bg-secondary);padding:14px 16px;border-radius:8px;box-shadow:0 4px 6px #0000001a;display:flex;flex-direction:column;gap:10px}._historySessionItemHeader_1rp7a_22{display:flex;justify-content:space-between;align-items:center;gap:12px;padding-bottom:6px;border-bottom:1px solid #eee;font-weight:600}._historySessionItemExercise_1rp7a_35{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:6px 0;border-bottom:1px solid #f1f1f1}._historySessionItemExercise_1rp7a_35:last-child{border-bottom:none}._exerciseTable_1rp7a_50{display:flex;flex-direction:column}._tableHeader_1rp7a_55{display:grid;grid-template-columns:.4fr 1.5fr .8fr 1.2fr 1.2fr;gap:6px;font-weight:600;font-size:12px;padding:6px 0;border-bottom:1px solid #eee}._exerciseRow_1rp7a_65{display:grid;grid-template-columns:.4fr 1.5fr .8fr 1.2fr 1.2fr;gap:6px;padding:8px 0;border-bottom:1px solid #f1f1f1;align-items:center}._exerciseRow_1rp7a_65:last-child{border-bottom:none}._exerciseIndex_1rp7a_78{color:var(--color-bg-tertiary);font-size:12px}._exerciseName_1rp7a_83{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-weight:500;font-size:smaller}._valueColumn_1rp7a_91{display:flex;flex-direction:column;line-height:1.3}._valueColumn_1rp7a_91 div:first-child{font-size:13px}._deltaPositive_1rp7a_102{color:#4caf50}._deltaNegative_1rp7a_106{color:#f44336}._deltaZero_1rp7a_110{color:#9e9e9e}