:root{--color-bg-primary: #f3f4f6;--color-bg-secondary: #ffffff;--color-bg-tertiary: #f9fafb;--color-text-primary: #111111;--color-text-secondary: #6b7280;--color-text-muted: #9ca3af;--color-text-white: #ffffff;--color-text-accent: #ff7300;--color-accent: #ff7300;--color-accent-hover: #e66400;--color-accent-soft: #fff1e6;--color-success: #51cf66;--color-success-hover: #40c057;--color-danger: #ff6b6b;--color-danger-hover: #ff4c4c;--color-disabled: #d3d3d3;--color-border: #e5e7eb;--color-input-bg: #ffffff;--color-ring: rgba(255, 115, 0, .3)}*,*:before,*:after{box-sizing:border-box}html,body{height:100%;margin:0;overscroll-behavior-x:none;touch-action:pan-y}html{background:var(--color-bg-primary)}body{background:transparent;font-family:-apple-system,BlinkMacSystemFont,Segoe 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12px}._startButton_17su7_114{background-color:var(--color-accent-soft);color:var(--color-accent);display:flex;align-items:center;justify-content:center;gap:6px;width:100%;padding:10px}._startButton_17su7_114:hover{background-color:var(--color-accent);color:var(--color-input-bg)}._startButtonIcon_17su7_130{width:16px;height:16px}._footer_17su7_135{display:flex;flex-direction:column;gap:12px;padding:16px;margin-top:24px}._topFooter_17su7_143{display:flex;justify-content:space-between;align-items:center}._toggleWrapper_17su7_149{display:flex;align-items:center;gap:10px}._toggleLabel_17su7_155{font-size:13px;font-weight:500;color:var(--color-text-primary)}._infoButton_17su7_161{padding:0;background:var(--color-accent-soft);border:none;border-radius:50%;width:18px;height:18px;color:var(--color-accent);font-size:12px;font-weight:600;cursor:pointer;display:flex;align-items:center;justify-content:center;line-height:1;transition:background 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var(--color-border)}._createButton_mgcla_29{background:var(--color-accent);color:var(--color-input-bg);width:100%}._createLink_mgcla_35{width:100%}._letterGroup_mgcla_39{margin-bottom:16px}._letterHeader_mgcla_43{font-size:18px;font-weight:700;color:var(--color-text-muted);margin:16px 0 8px;padding-left:10px}._exercisesList_mgcla_51{display:flex;flex-direction:column;gap:12px;padding:0}._exerciseItem_mgcla_58{display:flex;align-items:flex-start;gap:12px;width:100%;border:none;background:transparent;cursor:pointer;text-align:left}._exerciseImage_mgcla_69{width:64px;height:64px;object-fit:cover;border-radius:12px;flex-shrink:0}._exerciseInfo_mgcla_77{display:flex;flex-direction:column;justify-content:center;min-height:64px}._exerciseName_mgcla_84{font-size:16px;font-weight:600;color:var(--color-text-primary)}._exerciseCategory_mgcla_90{font-size:14px;font-weight:400;font-style:italic;color:var(--color-text-secondary);margin-top:2px}._container_149bg_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_149bg_9{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._headerLeft_149bg_21,._headerRight_149bg_22{flex:0}._saveButton_149bg_26{background:var(--color-accent);color:var(--color-text-white)}._headerCenter_149bg_31{flex:2;text-align:center;font-size:16px;font-weight:600}._headerLeft_149bg_21 button,._headerRight_149bg_22 button{font-size:16px}._content_149bg_43{flex:1;overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:6px}._categoryLabel_149bg_52{font-weight:600;font-size:14px;color:var(--color-text-secondary)}._categoryPills_149bg_58{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px;margin-bottom:8px}._categoryPill_149bg_58{padding:8px 16px;border-radius:20px;border:1px solid var(--color-bg-tertiary);background:var(--color-bg-secondary);color:var(--color-text-primary);font-size:14px;cursor:pointer;transition:all .2s}._categoryPillSelected_149bg_77{background:var(--color-accent);border-color:var(--color-accent);color:var(--color-text-white)}._container_dmeaa_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_dmeaa_9{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._headerLeft_dmeaa_21,._headerRight_dmeaa_22{flex:0}._headerCenter_dmeaa_26{flex:2;text-align:center;font-size:16px;font-weight:600}._headerLeft_dmeaa_21 button,._headerRight_dmeaa_22 button{font-size:16px}._content_dmeaa_38{flex:1;overflow-y:auto;padding:16px}._routineItemHeader_dmeaa_44{display:flex;flex-direction:column;width:100%;border-bottom:1px solid var(--color-border);padding-bottom:12px;margin-bottom:12px}._routineItemHeaderTop_dmeaa_53{display:flex;justify-content:space-between;align-items:flex-start;width:100%}._routineItemHeaderRight_dmeaa_60{display:flex;align-items:center;gap:8px}._metricToggle_dmeaa_66{display:flex;align-items:center;justify-content:center;gap:4px;border:1px solid var(--color-border);border-radius:12px;color:var(--color-text-primary);font-size:13px;font-weight:600;cursor:pointer;padding:4px 8px;font-size:inherit}._metricToggle_dmeaa_66:hover{background:transparent}._chevron_dmeaa_88{font-size:10px;opacity:.6}._routineItem_dmeaa_44{display:flex;flex-direction:column;gap:8px;align-items:flex-start;width:100%;background:var(--color-bg-secondary);border-radius:12px;padding:16px;box-shadow:0 2px 4px #00000014;margin-bottom:16px}._exerciseName_dmeaa_106{font-weight:700;text-align:left;color:var(--color-text-primary);margin:0}._exerciseNameWrapper_dmeaa_113{display:flex;flex-direction:column;gap:8px}._progressionRow_dmeaa_119{display:flex;align-items:center}._infoButton_dmeaa_124{display:flex;align-items:center;justify-content:center;width:18px;height:18px;padding:0;background:var(--color-accent-soft);border:none;border-radius:50%;color:var(--color-accent);font-size:11px;font-weight:600;cursor:pointer;margin-left:4px}._infoButton_dmeaa_124:hover{background:var(--color-bg-primary);color:var(--color-text-primary)}._addExerciseButton_dmeaa_146{background:var(--color-accent);color:var(--color-input-bg);width:100%;padding:10px}._progressionSelect_dmeaa_153{padding:4px 8px;font-size:12px;border-radius:4px;border:1px solid var(--color-border);background:var(--color-bg-tertiary);cursor:pointer;width:fit-content}._setsTable_dmeaa_163{display:grid;grid-template-columns:40px 1fr 1fr auto;gap:8px;align-items:center}._setsHeader_dmeaa_170>div{text-align:center}._setsHeader_dmeaa_170>div:last-child{text-align:right}._setRow_dmeaa_178{display:contents;text-align:center;color:var(--color-text-primary);gap:8px}._setRow_dmeaa_178 input{padding:4px;background:var(--color-bg-tertiary);text-align:center}._setsHeader_dmeaa_170{display:contents;font-weight:600}._setsTable_dmeaa_163 input{width:75%;justify-self:center;min-width:0}._removeSet_dmeaa_203{background:var(--color-danger);color:var(--color-input-bg)}._removeExercise_dmeaa_207{display:flex;justify-content:right}._addSet_dmeaa_212{display:flex;justify-content:center;gap:4px;width:100%;margin-top:8px}._addSet_dmeaa_212 button{color:var(--color-accent);background:var(--color-accent-soft)}._setRest_dmeaa_225{grid-column:1 / -1;display:flex;align-items:center;justify-content:center;gap:4px;margin:2px 0 4px}._setRest_dmeaa_225 img{width:20px;height:20px;opacity:.5}._setRest_dmeaa_225 input{width:60px;text-align:center;padding:4px;background:var(--color-bg-tertiary)}._footer_dmeaa_247{padding:16px}._searchInput_1snmt_1{width:100%;padding:10px;margin-bottom:12px;border:2px solid var(--color-bg-tertiary);border-radius:6px;font-size:16px;box-sizing:border-box;background:var(--color-bg-tertiary);color:var(--color-text-primary)}._addButton_1snmt_13{background:var(--color-accent-soft);color:var(--color-text-accent)}._wrapper_xzmew_1{display:flex;align-items:center;gap:8px}._label_xzmew_7{font-size:12px;font-weight:500}._container_xzmew_12{position:relative}._trigger_xzmew_16{display:flex;align-items:center;gap:6px;padding:4px 10px;font-size:12px;font-weight:800;border-radius:12px;border:1px solid;background:transparent;cursor:pointer;transition:all .15s ease}._trigger_xzmew_16:hover{filter:brightness(.95)}._arrow_xzmew_34{font-size:8px;opacity:.7}._dropdown_xzmew_39{position:absolute;top:calc(100% + 4px);left:0;z-index:100;display:flex;flex-direction:column;gap:4px;padding:6px;background:var(--color-bg-secondary);border-radius:8px;box-shadow:0 4px 12px #00000026;animation:_fadeIn_xzmew_1 .15s ease}@keyframes _fadeIn_xzmew_1{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}._option_xzmew_65{padding:4px 10px;font-size:12px;font-weight:500;border-radius:12px;border:1px solid;background:transparent;cursor:pointer;transition:all .15s ease;white-space:nowrap}._option_xzmew_65:hover{background-color:#00000008}._option_xzmew_65._selected_xzmew_81{background-color:#0000000d}._container_1yzss_1{position:relative}._trigger_1yzss_5{display:flex;align-items:center;justify-content:center;width:32px;height:32px;padding:0;background:transparent;border:none;border-radius:6px;cursor:pointer}._trigger_1yzss_5:hover{background:var(--color-bg-tertiary)}._dots_1yzss_22{font-size:18px;color:var(--color-text-secondary);line-height:1}._dropdown_1yzss_28{position:absolute;top:100%;right:0;margin-top:4px;background:var(--color-bg-secondary);border-radius:8px;box-shadow:0 2px 8px #00000026;overflow:hidden;z-index:50;min-width:140px}._option_1yzss_41{display:block;width:100%;padding:10px 14px;background:transparent;border:none;text-align:left;color:var(--color-text-primary);box-shadow:0 4px 12px #00000026;font-size:14px;cursor:pointer}._option_1yzss_41:hover{background:var(--color-bg-tertiary)}._option_1yzss_41:first-child{color:var(--color-danger)}._header_lbdxd_1{display:flex;justify-content:space-between;align-items:center}._title_lbdxd_7{margin:0;font-size:18px;color:var(--color-text-primary)}._buttons_lbdxd_13{display:flex;flex-direction:column;gap:12px;margin-top:20px}._modalBackdrop_h4g8n_1{position:fixed;inset:0;z-index:2000;background:#0009;display:flex;justify-content:center;align-items:center;padding:16px}._modalDialog_h4g8n_12{display:flex;flex-direction:column;gap:16px;background:var(--color-bg-secondary);width:min(90vw,360px);padding:24px;border-radius:12px;box-shadow:0 10px 25px #0003}._modalDialogHeader_h4g8n_23{text-align:center}._modalDialogHeader_h4g8n_23 h3{margin:0;font-size:clamp(14px,2.5vw,18px);line-height:1.3;color:var(--color-text-primary)}._exerciseName_h4g8n_34{color:var(--color-accent)}._sliderContainer_h4g8n_38{display:flex;flex-direction:column;gap:8px}._sliderLabels_h4g8n_44{display:flex;justify-content:space-between;font-size:13px;font-weight:500;color:var(--color-text-secondary)}._slider_h4g8n_38{width:100%;height:8px;border-radius:4px;appearance:none;background:linear-gradient(to right,#ef4444,#eab308,#22c55e);outline:none;cursor:pointer}._slider_h4g8n_38::-webkit-slider-thumb{appearance:none;width:24px;height:24px;border-radius:50%;background:var(--color-bg-secondary);border:3px solid var(--color-text-primary);box-shadow:0 2px 6px #0003;cursor:pointer}._slider_h4g8n_38::-moz-range-thumb{width:24px;height:24px;border-radius:50%;background:var(--color-bg-secondary);border:3px solid var(--color-text-primary);box-shadow:0 2px 6px #0003;cursor:pointer}._pointsPreview_h4g8n_83{text-align:center;font-size:14px;color:var(--color-text-secondary)}._confirmButton_h4g8n_89{width:100%;padding:14px 20px;border-radius:8px;border:none;background:var(--color-accent);color:var(--color-text-white);font-size:16px;font-weight:600;cursor:pointer;transition:background .2s}._confirmButton_h4g8n_89:hover{background:var(--color-accent-hover)}._container_1bk5i_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_1bk5i_9{position:sticky;top:0;z-index:100;display:flex;justify-content:space-between;align-items:center;padding:12px 16px;padding-top:calc(12px + env(safe-area-inset-top));background:var(--color-bg-secondary)}._headerLeft_1bk5i_21{flex:1}._headerCenter_1bk5i_25{flex:2;text-align:center;font-size:16px;font-weight:600}._headerRight_1bk5i_32{flex:1;display:flex;justify-content:flex-end}._finishButton_1bk5i_38{background-color:var(--color-accent);color:var(--color-text-white);padding:8px 16px;border-radius:6px}._content_1bk5i_45{flex:1;overflow-y:auto;padding:16px}._routineItemHeader_1bk5i_51{display:flex;justify-content:space-between;align-items:center;width:100%}._routineItem_1bk5i_51{display:flex;flex-direction:column;gap:8px;align-items:flex-start;width:100%}._exerciseName_1bk5i_66{font-weight:700;text-align:left;width:100%;color:var(--color-accent)}._setsTable_1bk5i_73{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;gap:10px 0px;padding:6px;align-items:center;width:100%}._setsHeader_1bk5i_82{display:grid;grid-template-columns:subgrid;color:var(--color-text-secondary);grid-column:1 / -1;font-weight:600}._setsTable_1bk5i_73 input{width:100%;min-width:0}._routineItemContent_1bk5i_95{padding:10px;width:100%}._routineItemContentActive_1bk5i_100{background:#667eea1f;border:1px solid rgba(76,99,216,.9);border-radius:12px;box-shadow:0 6px 18px #4c63d82e}._setRowWrap_1bk5i_107{grid-column:1 / -1;display:grid;grid-template-columns:subgrid;align-items:center;border-radius:6px}._setRowWrapActive_1bk5i_115{outline:1px solid rgba(64,192,87,.95);outline-offset:6px;border-radius:10px}._setTimerRunning_1bk5i_121{border-radius:5px;outline:1px solid rgba(255,51,0,.95);outline-offset:6px}._setRest_1bk5i_127{grid-column:1 / -1;display:grid;grid-template-columns:auto 1fr auto;align-items:center}._restTimerRunning_1bk5i_134{background:#ffc10724;border:1px solid rgba(255,160,0,.95);border-radius:10px;margin:6px 6px 12px;padding:6px 0}._restLabel_1bk5i_142{grid-column:1;color:#ffa000f2;font-weight:700;padding-left:8px}._timerCenter_1bk5i_149{grid-column:2;justify-self:center}._doneButton_1bk5i_154{background-color:var(--color-success);color:var(--color-text-white)}._doneButton_1bk5i_154:hover{background-color:var(--color-success-hover)}._startButton_1bk5i_163{background-color:var(--color-accent);color:var(--color-text-white)}._startButton_1bk5i_163:hover{background-color:var(--color-accent-hover)}._modalBackdrop_11huk_1{position:fixed;inset:0;z-index:2000;background:#0009;display:flex;justify-content:center;align-items:center;padding:16px}._modalDialog_11huk_12{display:flex;flex-direction:column;gap:12px;background:var(--color-bg-secondary);width:min(90vw,320px);padding:20px;border-radius:8px;box-shadow:0 10px 25px #0003}._tempContainer_11huk_23{display:flex;flex-direction:column;gap:8px}._tableHeader_11huk_29{display:grid;grid-template-columns:1fr 60px 60px;gap:8px;font-size:12px;font-weight:600;color:var(--color-text-secondary);padding-bottom:4px;border-bottom:1px solid var(--color-bg-tertiary)}._tableRow_11huk_40{display:grid;grid-template-columns:1fr 60px 60px;gap:8px;font-size:13px;padding:4px 0;align-items:center}._exerciseName_11huk_49{font-weight:500;text-align:left;color:var(--color-text-primary)}._weightCol_11huk_55{color:#64b5f6;font-weight:500}._repsCol_11huk_60{color:#81c784;font-weight:500}._modalDialogHeader_11huk_65{text-align:center}._modalDialogHeader_11huk_65 h3{margin:0;font-size:clamp(14px,2.5vw,18px);line-height:1.3;color:var(--color-text-primary)}._modalDialogInput_11huk_76{display:grid;grid-template-columns:1fr;gap:10px}._modalDialogInput_11huk_76 button{width:100%;padding:10px 12px;border-radius:6px;border:1px solid var(--color-bg-tertiary);cursor:pointer;font-size:14px;background:var(--color-bg-tertiary);color:var(--color-text-primary)}._weight_11huk_55{background:var(--color-success)}._reps_11huk_60{background:#f87171}._time_11huk_101{background:#fbbf24}._historySessionList_1esil_3{display:flex;flex-direction:column;gap:12px}._historySessionItem_1esil_10{background:var(--color-bg-secondary);padding:14px 16px;border-radius:12px;box-shadow:0 4px 6px #0000001a;display:flex;flex-direction:column;gap:16px}._historySessionItemHeader_1esil_22{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}._headerLeft_1esil_29{display:flex;flex-direction:column;gap:4px}._routineName_1esil_35{margin:0;font-size:18px;font-weight:600}._sessionDate_1esil_41{margin:0;font-size:14px;color:var(--color-text-secondary)}._headerRight_1esil_47{display:flex;align-items:center}._duration_1esil_52{display:flex;align-items:center;gap:6px;color:var(--color-text-secondary);font-size:14px}._durationIcon_1esil_60{width:16px;height:16px}._historySessionItemExercise_1esil_66{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:6px 0;border-bottom:1px solid var(--color-border)}._historySessionItemExercise_1esil_66:last-child{border-bottom:none}._exerciseTable_1esil_81{display:flex;flex-direction:column}._tableHeader_1esil_86{display:grid;grid-template-columns:1.5fr .8fr 1.2fr 1.2fr;gap:6px;font-weight:500;font-size:12px;padding:6px 0;border-bottom:1px solid var(--color-border)}._exerciseRow_1esil_96{display:grid;grid-template-columns:1.5fr .8fr 1.2fr 1.2fr;gap:6px;padding:8px 0;border-bottom:1px solid var(--color-border);align-items:center}._exerciseRow_1esil_96:last-child{border-bottom:none}._exerciseName_1esil_109{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:smaller}._valueColumn_1esil_116{display:flex;flex-direction:column;line-height:1.3}._valueColumn_1esil_116 div:first-child{font-size:13px}._deltaPositive_1esil_127{color:var(--color-success)}._deltaNegative_1esil_131{color:var(--color-danger)}._deltaZero_1esil_135{color:var(--color-text-muted)}._layout_k3lwg_1{display:flex;flex-direction:column;height:100%;width:100%;background:var(--color-bg-primary)}._header_k3lwg_9{flex-shrink:0;height:48px;display:flex;align-items:center;padding:0 16px;background:var(--color-bg-secondary);border-bottom:1px solid rgba(255,255,255,.15)}._title_k3lwg_19{font-size:18px;font-weight:600;text-align:left;margin:0}._headerIconContainer_k3lwg_26{width:32px;height:32px;background:var(--color-accent);border-radius:8px;display:flex;align-items:center;justify-content:center;margin-right:12px}._headerIcon_k3lwg_26{width:20px;height:20px;color:#fff}._content_k3lwg_43{flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;padding:16px}._footer_k3lwg_51{flex-shrink:0;background:var(--color-bg-secondary);border-top:1px solid rgba(255,255,255,.15);padding-bottom:16px;padding-bottom:max(16px,env(safe-area-inset-bottom))}._navBar_k3lwg_59{display:flex;justify-content:space-between;gap:8px}._navBar_k3lwg_59 a{flex:1;margin:0;padding:6px 0;display:flex;flex-direction:column;align-items:center;justify-content:center;border-radius:10px;text-align:center;color:var(--color-text-muted);transition:color .12s ease}._activeNavLink_k3lwg_79,._activeNavLink_k3lwg_79 ._navIcon_k3lwg_83,._activeNavLink_k3lwg_79 ._navLabel_k3lwg_87{color:var(--color-accent)}._navBar_k3lwg_59 a:hover{background:transparent;color:var(--color-text-secondary)}._activeNavLink_k3lwg_79:hover{color:var(--color-accent)}._navIcon_k3lwg_83{width:34px;height:34px;margin-bottom:2px}._navLabel_k3lwg_87{font-size:11px;font-weight:500}